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Change Your Brain, Change Your Life Deck

Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills...
EAN: 9780307464576
Lagerstatus: I lager
190 kr
Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: 
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker



Specifikationer
Mediatyp Kort/tarot
Mått 117 x 155 x 28 mm
Författare Daniel G. Md Amen
Utgiven 2009-12-29
Sidantal 50
Artikelkod 9780307464576
Språk Engelska
Förlag Penguin Random House
Vikt 295 g
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