You want to quit smoking - but think it's going to be hell. Giving up smoking doesn't have to be hell. Forget willpower and withdrawal, Love Not Smoking helps you put back into your life everything that smoking has sucked out of it, and helps you give up for good. You won't miss smoking because you'll discover how to train your brain to anticipate different rewards.
The problems we encounter in our everyday lives - from the midlife crisis to loneliness and the search for meaning - often seem to be phenomena only of the modern world. But they have been encountered and addressed by wise men and women for countless centuries. We are sitting on a treasure chest of teachings formulated by pioneers of human psychology, spirituality and emotional states. These teach
Predictably Irrational demonstrates how irrationality manifests itself in situations (often very peculiar and hilarious) where rational thought is expected. In this astounding book, groundbreaking in scope and totally original, Dan Ariely cuts to the heart of our strange behaviors and presents outstanding material that will keep every reader transfixed. He explains why honor codes are actually eff
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.
Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme. You can make your finished artworks as simple or as complex as you like - whichever you choose, you'll be astounded by the re
In the popular “Little Bit of” series: a fresh, accessible introduction to reading palms . . . and learning more about our lives.
By studying the hand's shape and lines of the palm, you can divine your own—or someone else’s—past, present, and future. Cassandra Eason lays out the basics of this ancient practice by discussing the importance of "life lines," "heart lines," and other truths wr
Almost every self-help book seems to be about how to be happy but what about recognizing and accepting that we suffer? In this, the ultimate guide on how to suffer, you will discover how to go from suffering in silence to suffering in style, showing you how to walk the peaceful pathway from regret to acceptance and embrace.
Jam-packed with all-new material, including astonishing new scientific discoveries, Internet dreamsites, new categories, and new links, the bestselling Dream Dictionary is bigger and better than ever before.
Let dream therapist Tony Crisp be your guide on one of the most enlightening journeys you will ever take: into the world of your unconscious mind.
Landmark translations of the Sufi poet/mystic Rumi from the acclaimed interpreter of the "Tao Te Ching."
Jonathan Star has assembled selections of Rumi's verse in a treasury that spans the poet's life and includes his most celebrated and poignant work. It is an enchanting volume of classic Eastern thought that creates an exhilarating experience for all readers.
A compilation of selections from "A Course in Miracles" selected by Julius J. Finegold; and Dr. William Thetford who, together with Dr. Helen Schucman helped bring about the beloved and revered book "A Course in Miracles," which is read by students in 25 languages around the world. “Teach only love, for that is what you are” is an expression of our true function and reality. As we begin to awaken
Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realize with a start that we have just been going through the motions, without really experiencing our lives.
With over 200,000 sold, this guidebook will help you discover the oracular nature of the runes and how to use them as a magickal tool for insight, protection, and luck.
The Ultimate Human ExperienceThe interaction between mankind and spiritual beings -- of Divine Encounters -- as recorded inscriptures and ancient texts provides a powerful drama that spans Heaven and Earth, involving worship and devotion, eternity and mortality, love and sex, jealousy and murder. But how much of these are based on real happenings and how much is based on myth?
Illustrated by bestselling artist, Toni Carmine Salerno, each high-quality optical mouse pad is beautifully presented and packaged against a double-sided, full-colour backing board. mousematmousepad
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable?
Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside.
THE LITTLE BOOK OF CRYSTALS is an inspiring introduction to everything you need to know to enhance your life using crystals. Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect reference for your next browse. THE LITTLE BOOK OF CRYSTALS offers guidance on
Make every meal magical with The Witch’s Cookbook, your very own recipe grimoire!
Chefs and bakers may seem to wield magic in the way they can whip up the most amazing dishes and desserts. But they are nothing compared to the original brewmasters—witches! Featuring over 50 wickedly delicious recipes, The Witch’s Cookbook is your short-and-sweet go-to for quick-and-easy meals with a mystical flai