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Yoga
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Anodea judiths chakra yoga
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.
I lager
Art of vinyasa
he Art of Vinyasa is an essential guide to practicing yoga as a meditation in motion. Richard Freeman and Mary Taylor present a radical approach to the form of Ashtanga yoga—one that is based on the subtle internal forms of the practice.
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Awake in the world - teachings from yoga and buddhism for living an engaged
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good?
I lager
Complete guide to yoga inversions - learn how to invert, float, and fly wit
Turn your yoga routine on its head!
Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses.
Improve focus and ability as you tone your upper body and core.
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Den lilla boken om kundaliniyogan
Varför ska man yoga? Och varför just kundaliniyoga? I ?Den lilla boken om
kundaliniyogan? får du svar på de frågorna. Du får veta varför kundaliniyogan är rolig och bra och varför den passar alla. Ung som gammal,
stel som vig. I boken kan du också läsa intervjuer med några som yogat och faktiskt genom yogan fått hjälp med olika saker i livet. En inspirerande yogabok utan ett enda yogapass, men me
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En tidlös bok om Yoga - Ursprung, tradition, praktik
Hur kommer det sig att Yoga har överlevt i tusentals år och fortfarande är lika aktuell? Var finns källorna till det vi idag kallar Yoga?
En tidlös bok om Yoga öppnar dörren till den traditionella Yogaläran och dess ursprung. Ett så omfattande ämne kräver egentligen ett helt uppslagsverk, men här har författaren lyckats med konststycket att summera det väsentliga.
Boken riktar sig till dig som ä
I lager
Essence Of Yoga:...The Development Of Yogic Philosophy From
This collection of essays by two renowned yoga scholars explores the development of yogic thought across the ages.
I lager
Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga
Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity.
Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.
2 i lager
Exploring The Yogasutras: Philosophy & Translation
Patanjali's Yogasutra is an ancient canonic Indian text composed in Sanskrit in the 3rd or 4th century. Belonging to a very different cultural milieu, this multi-layered text is philosophical, psychological and practical in nature.
I lager
Five tibetans - five dynamic exercises for health, energy, and personal po
The yogic exercises known as the Five Tibetans can dramatically increase energy, suppleness, and mental acuity.
I lager
Gentle Yoga for Back Pain
Gentle Yoga for Back Pain shows you how to integrate yoga into your exercise routine to promote back health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening
muscles, and improving posture.
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Golden Yoga: Breathing, Stretching, Meditation & Movement Fo
Golden Yoga: Breathing, Stretching, Meditation & Movement
1 i lager
Heart of yoga - developing personal practice
face of yoga in the West. Now Krishnamacharya's son, himself a renowned teacher, talks about his father's unique vision of yoga.
I lager
Insight yoga
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.
I lager
Kundalini Yoga : kunskapen om chakrana
Kundalini Yoga : Kunskapen om chakrana av Shreyananda Natha.
Kundalini kallas den slumrande energi som finns hos varje människa. Den har sitt säte längst ner i ryggraden. I perineum/bäckenbotten hos män och vid livmodertappen hos kvinnor. Med hjälp av yogiska tekniker som asana, pranayama, kriya yoga samt meditation kan man öka flödet av prana i kroppen och styra det ner till mooladhara i syfte a
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Kundalini Yoga: Unlock Your Creative Potential Through Life
This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.
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Leva Yoga - Från observation till transformation
VI GÖR INTE YOGA FÖR ATT BLI BÄTTRE PÅ YOGA.
VI GÖR YOGA FÖR ATT BLI BÄTTRE PÅ ATT LEVA.
Enligt den klassiska yogans synsätt är yoga en livsstil och inte endast en uppsättning tekniker.
Yogisk livsstil börjar med självobservation och fortsätter med självtransformation.
VI GÖR YOGA FÖR ATT BLI BÄTTRE PÅ ATT LEVA.
Enligt den klassiska yogans synsätt är yoga en livsstil och inte endast en uppsättning tekniker.
Yogisk livsstil börjar med självobservation och fortsätter med självtransformation.
I lager
Light on yoga
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
I lager
Live Your Yoga
Take the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras.
The Yoga Sutras offer so much to people on the yoga path - and to spiritual seekers in general - but many find that the philosophy is too dense to interpret and apply to modern life. Live Your Yoga offers a perfect way to understand and use the teachings on a regular basis.
I lager
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c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors
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Öppettider
Mån - fre 09:00 - 16:00
