Kategorier

Yoga

Sortering
Visa per sida

Anodea judiths chakra yoga

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.
I lager
240 kr

Bhakti Flow Yoga

A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi.
I lager
180 kr

Complete guide to yoga inversions - learn how to invert, float, and fly wit

Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core.
1 i lager
140 kr

Den lilla boken om kundaliniyogan

Varför ska man yoga? Och varför just kundaliniyoga? I ?Den lilla boken om kundaliniyogan? får du svar på de frågorna. Du får veta varför kundaliniyogan är rolig och bra och varför den passar alla. Ung som gammal, stel som vig. I boken kan du också läsa intervjuer med några som yogat och faktiskt genom yogan fått hjälp med olika saker i livet. En inspirerande yogabok utan ett enda yogapass, men me
I lager
170 kr

Dynamic yoga - a complete mind and body workout

Bring health and harmony to your body, mind, and spirit by practicing Dynamic Yoga. Dynamic, or Ashtanga, yoga is a more rigorous, powerful form of Hatha yoga. By focusing on balance and controlled breathing as you move quickly through the series of poses in rhythmic routines called Vinyasa, you'll strengthen and rejuvenate yourself in wonderful ways.
3 i lager
160 kr

ELEMENTS eko yoga mat 4 mm SAND

"My Spirit Elements yogamatta är en eko yogamatta med mycket bra grepp för den aktiva yogautövaren. "
I lager
290 kr

ELEMENTS eko yoga mat 4 mm SYREN

"My Spirit Elements yogamatta är en eko yogamatta med mycket bra grepp för den aktiva yogautövaren. "
Ej i lager
300 kr

Energy Medicine Yoga : Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker.
I lager
170 kr

Exploring The Yogasutras: Philosophy & Translation

Patanjali's Yogasutra is an ancient canonic Indian text composed in Sanskrit in the 3rd or 4th century. Belonging to a very different cultural milieu, this multi-layered text is philosophical, psychological and practical in nature.
I lager
340 kr

Gentle Yoga for Back Pain

Gentle Yoga for Back Pain shows you how to integrate yoga into your exercise routine to promote back health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening muscles, and improving posture.
I lager
85 kr

Golden Yoga: Breathing, Stretching, Meditation & Movement Fo

Golden Yoga: Breathing, Stretching, Meditation & Movement
1 i lager
280 kr

Hatha Yoga : The Science of Breath and Posture

The Science of Breath and Posture
2 i lager
170 kr

Healing Yoga : den läkande kraften

Yoga är en läkande kraft och kan verka som kroppslig terapi när orden inte räcker till.

Yoga är en transformerande och spirituell träningsform som berör kropp, sinne, själ. Med yoga kan du läka de olika lagren i kroppen. Från det yttre lagret, som spända muskler, stela leder, problemområden som axlar, skuldror, nacke, ond rygg och tighta höfter, trötta ben och ömma fötter.

Ej i lager
230 kr

Heart of yoga - developing personal practice

face of yoga in the West. Now Krishnamacharya's son, himself a renowned teacher, talks about his father's unique vision of yoga.
I lager
180 kr

Kundalini Yoga: Unlock Your Creative Potential Through Life

This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.
4 i lager
140 kr

Mirror of yoga

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery.
I lager
160 kr

Må bra i förskolan: musik, yoga, lek, miljö, mindfulness, massage

Må bra i förskolan är en inspirationsbok som kan stimulera till att fortsätta detta viktiga arbete, ett arbete som ska leda fram till en lugnare verksamhet och bättre miljö.
I lager
230 kr

Original Yoga

Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern.
I lager
190 kr

Perfectly imperfect - the art and soul of yoga practice

In Journey into Power, the author introduced the world to Baptiste Power Vinyasa - a powerful approach to inner and outer transformation. In this book, he takes you beyond the foundations of the practice by speaking to everything that happens in your body and mind after you get into a yoga pose.
4 i lager
150 kr

Power of ashtanga yoga ii

In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice.
I lager
180 kr

Psychology of yoga

How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology, by one of the greatest yoga scholars of our time.

I lager
190 kr

Restore and rebalance - yoga for deep relaxation

This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
Kommer snart
180 kr

Sacred Therapies: The Kundalini Yoga Meditation Handbook For Mental Health (H)

A simplified version, for consumers, of yoga protocols for optimal mental health.
I lager
310 kr

Sagoyoga : övningar för barn i yoga, andning, avslappning och meditation

Andas som ett lejon, balansera som en surfare och bli smidig som en kobra! Sagoyoga innehåller fem berättelser som på ett lekfullt sätt introducerar barn till yoga. Genom att kliva in i sagans värld och härma allt från flygplan till fjärilar tränas styrka, smidighet och balans.

Förutom den mer fysiska yogan finns här också sagor med övningar för att träna avslappning, andning och enkel me

Ej i lager
120 kr

Secrets of Yoga

I lager
120 kr

Serenity Yin yoga

Yin yoga is a tranquil and restful yoga—everyone can do it! My wish with this book is to make you agile, calm and energetic. Only a few Yin yoga sequences can have that impact on your life.
I lager
260 kr

Surya Yoga

Shivananda introduces readers to the ancient solar yoga to heal the physical body, remove emotional traumas, and raise consciousness. Includes over 100 photographs to illustrate the gentle movements and very detailed and concise instructions on the visualizations and meditative exercises.
I lager
180 kr
VARUKORG
Din varukorg är tom.
BONUSPOÄNG!

Spara bonuspoäng när du handlar som du kan använda vid senare köp.

Läs mer här!