Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
A book of natural wonders, practical guidance and life-changing empowerment, by the author of the word-of-mouth bestseller If Women Rose Rooted. 'To live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them the nourishment they long for. It is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the h
Cunningham’s classic introduction to Wicca is about how to live life magically, spiritually, and wholly attuned with nature. It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth.
Internationally acclaimed bestselling author Byron Katie presents inspiring sayings in this beautiful work, which features illustrations by award-winning artist Hans Wilhelm
In this vibrant book of inspiring and challenging wisdom, Byron Katie offers powerful aphorisms that can change the lives of readers forever. These delightful “Katieisms” are presented along with full-color, full-page illustr
In this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energise, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life.
What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction - either towards or away from our life's purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by Kamlesh D. Patel, founder of the Heartf
In this book, the Dalai Lama sets for his lovable feline companion the task of investigating The Art of Purring. Whether it's the humorous insights gained from a visiting Ivy League Psychology Professor, the extraordinary research of a world-famous biologist, or the life-changing revelations of a mystical yogi, His Holiness's Cat encounters a wealth of wisdom about happiness.
Live fully as a Pagan every day of the year, not only at full moons and holidays. With practical tips for incorporating Pagan spirituality into every aspect of life, To Walk a Pagan Path teaches readers how to: have a meaningful and holistic Pagan practice by following seven simple steps; follow a sacred calendar customized to your beliefs, lifestyle, and environment; make daily activities sacred
This charming little magic book holds the carefully guarded secrets that a wise woman of bygone days could have penned in her grimoire by candlelight. Herbal elixirs, powerful charms, amulets, balms for all folk who come to her seeking their heart's desire: enhanced health and healing, protection, love, marriage, fertility, wealth, youthfulness, beauty.Quaint and mystic, this treasury of lore also
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma,
Practice a Craft grounded in the powers of nature, the wildwood magic of the elementals, of Mother Earth and the horned god. Kin to star and stone, water and wind, the practitioner of Green magic respects the powers and spirits of nature, and knows how to work with their energies to accomplish magical goals.
A grounded yet enchanted, whimsical yet practical deck and guidebook set designed to offer support and guidance to anyone seeking to live an empowered, creative, and resilient life, from celebrated cut-paper artist Maude White.
Dragons are spiritual warriors of the Earth – harness their energy for empowerment and adventure!As wholly energetic and high-frequency beings, dragons are part of the fabric of the Universe. Like angels, they work with the other realms to support and guide us. In this essential guide, Caroline Mitchell distils over two decades of hard-won experience to help you get the most from your dragon encou
Being a Witch isn't limited to casting a spell under the full moon or consecrating a ritual circle. Whether you're calling the Goddess or doing the dishes, your wonderfully witchy ways are woven into everything you do. With her signature down-to-earth wisdom and warmth, Deborah Blake takes you into the heart of what it means to be a Witch all day, every day. Filled with practical suggestions and u
Tantra originated in India many centuries ago but it's uniquely placed to help people use real life as grist to the mill for spiritual transformation. The purpose of the book is to articulate what Tantra can be in our modern times and how itcan be applied to all aspects of our everyday life. Traditionally Tantra was apath that brought spirituality out of the caves and monasteries and into the life
Spirit guides can be powerful sources of wisdom, inspiration, and support, but it isn't always easy to communicate with them. This beginner-friendly book takes you step-by-step through the process of awakening your innate connection to high vibrational guides. It answers common questions and covers important techniques such as building trust in yourself, healing from physical ailments, creating th
Bardacke, a pioneering nurse-midwife and founder of the University of California San Francisco's Mindful-Based Childbirth Preparation course, provides expectant families everywhere with the tools they need to reduce the stress, fear, and pain associated with pregnancy and childbirth.
Highlights the feminine origin of the runes in the context of an immersive course in rune practice.
Using inquiry and original translations alongside traditional rune poems and sacred art, Wild Soul Runes invites readers to develop their own wisdom connection with the runes through practice. The book is based on the premise that all of us possess the ability to receive divine information through
We all want to know how to find a soul mate, what career would be most fulfilling, how to live a life with meaning, and how to teach our children well. We are looking for a personal breakthrough, a turning point, a revelation that brings with it new meaning. The Book of Secrets—a crystalline distillation of insights and wisdom accumulated over the lifetime of one of the great spiritual thinkers of
Journey Through the Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical and tantric perspective.The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it deconstructs the complexities behind the system, explaining the chakras in a simple fashion that is a