A guide for doing good for yourself and for others, offering you inspiration for immediate improvement of your own life and the lives of others. It explores personal stories of people who have made a difference by thinking, speaking and doing good.
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems
We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it.
These reflections, one for each day of the year, offer inspiration for readers who want to develop a more spiritually grounded lifestyle. The pages loosely follow the seasons of the year and consist of texts that may serve as a springboard for further thought while also providing an uplifting motif for each day.
A Fairy Treasury is a comprehensive, insightful and magical guide to the world of the fae. You'll find a wealth of facts, real-life fairy stories, tips and fairy inspiration. This detailed yet fun book explains the hierarchy of fairies, their culture, religion and lives, and is designed to be dipped into when you need inspiration - the perfect gift for anyone wanting to know how to bring fairy wis
A hands-on resource for pagan parents and pagan families with hundreds of rituals, prayers, blessings, and meditations for every occasion along with suggestions for creating a sacred home.
A Book of Pagan Family Prayers and Rituals provides a reference guide for pagans who wish to celebrate their religion as living, family tradition steeped in pagan ritual and pagan prayer.
The book contains: Ri
A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing.
Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delica
Att meditera är lättare och roligare än du kanske tror. Och det behöver inte heller ta särskilt mycket av din tid, utan kan lätt passas in i din vardag.
Meditation ger ett mer harmoniskt kroppstillstånd. Det är visat i flera studier.
Eftersom vi alla är unika, och för att meditation måste
kännas rätt för just dig, får du här 72 olika tekniker som alla är praktiska och enkla att utföra.
The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body and spirit.
David Gandelman has helped thousands of students look within to find their own answers to life's big questions: Who am I? What am I here to do? How can I find happiness? Over the course of this journey, he began to notice that the overwhelming number of powerful life questions and conundrums his students encountered fell into seven categories, which he eventually realized were actually seven poten
Buddhism has influenced Western thinking like no other Eastern religion. Even people who have no interest in adopting it wholeheartedly acknowledgethe wisdom of its philosophical insights. 365 Ways to Live a Buddhist Lifecovers basic themes of universal relevance such as: the beauty of nature, goodand bad karma, the importance of empathy, how to deal with stress and anxiety,how to meditate success
Hur vill man bli gammal? Vilka förändringar man kan se hos människor som passerat medelåldern går att påverka? Åtskilliga, visar det sig. Genom fysisk träning, genom att fortsätta att lära nytt och genom att träffa vänner kan vi bromsa processen. Här har den 53-åriga journalisten Hanne Kjöller funderat över åldrande. Hon listar 23 saker som hon vill bli påmind om för att inte gamla till sig .
In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet -a 21-day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul's deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative though
The fast, easy way to start using the incredible power of crystals for health, divination and wellbeing from crystal expert Judy Hall.Crystals have long been know to have unique healing and energetic properties but how can we use them in our day-to-day lives? Discover a powerful distillation of Judy Hall's wisdom in this short, practical guide to using the remarkable powers of crystals. You'll loo
Everything was on a downward spiral in Derek Mills' life - his work, his physical and mental health, his relationships with family and friends. But it only took one insignificant question from an office security guard one night for Derek to stop
Psychic powers are as natural as any other ability, and they can be developed just like any other skill. The 400-plus tips and tricks in 10-Minute Crystal Ball will help you expand your ability to see into the future,