Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit.
You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become y
Written by internationally renowned cognitive psychologist Shlomo Breznitz and technologist Collins Hemingway, Maximum Brainpower is filled with colourful real-life stories and fascinating psychological experiments that show you how to make the most of your grey matter. This book is not only a fascinating tour of the science of the mind, it also shows how you can improve your mental abilities, ext
One of the hottest spiritual voices around gives her definitive take on the way to wholeness and happiness
From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes May Cause Miracles, a practical and fun six-week diet of the mind for transforming fear into love and discovering true and lasting happiness.
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.
He explores the six activities associated with meditation in action—genero
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under e
A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket Library series.
Jiddu Krishnamurti (1895–1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century. He taught that the only way to create peace on earth is to transform the human
Mediumship, which has existed since the beginning of time, offers a powerful healing tool in people's lives during the grieving process.
Many people feel a calling towards mediumship and want to know more about how to expand their energy and raise their consciousness so they are able to connect with the dimension known as the spirit world.
Kerrie Erwin has lived between two worlds since childh
A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others. Written by one of the world's best-known mediums, this book introduces the practice of mediumship and teaches a plethora of techniques to help you develop your mediumship skills.
Dr. Michael Newton, best-selling author of Journey of Souls and Destiny of Souls, returns with a series of case studies that highlight the profound impact of spiritual regression on people's everyday lives.
This book holds the key to decoding the secret messages in the numbers you notice around you – those repeating patterns on your phone, alarm, computer screen or the digital clock in your car and even in significant dates, your house number or the number plates on the cars you drive past.While it might seem like the Universe has far too much going on to attend to the various matters of concern in o
Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, ...
Bardacke, a pioneering nurse-midwife and founder of the University of California San Francisco's Mindful-Based Childbirth Preparation course, provides expectant families everywhere with the tools they need to reduce the stress, fear, and pain associated with pregnancy and childbirth.
Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, wor
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness.
In this new book, Marie-Claire builds on the fantastic results that readers achieved by providing robust tools to ensure that they can maintain these results and that their finances continue to flourish.
As human beings we all experience a myriad of different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who guide us through their specific energetic
Achieve Your Desires--Tap Into the Hidden Power of the Moon!
At any given moment, the moon shines down on half the world. Now, through the magick of Moon Spells, you can learn how to use its energies to achieve your desire--whether it's a joyful romance, a successful career, or superb physical and emotional health.
Magickal practitioner Diane Ahlquist guides you on a journey to attuning your spi
The bestselling authors of "The Multi-Orgasmic Man" show you and your partner how to:Experience intense multiple whole-body orgasmsPleasure each other profoundlyUse sexuality for health and healingDeepen your love and spiritual relationshipCouples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illu
In the past 31 years, there has been a lot of ink--actual and virtual--spilled on the subject of the "Necronomicon." Some have derided it as a clumsy hoax; others have praised it as a powerful grimoire. As the decades have passed, more information has come to light both on the book's origins and discovery, and on the information contained within its pages. The "Necronomicon" has been found to cont
Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how neuroaffective meditation--the holistic integration of meditation, neuroscience, and psychology--can be used for personal growth and conscious maturation. She also explores how the practice can help address embedded traumas and allow access to the best pe