Bardacke, a pioneering nurse-midwife and founder of the University of California San Francisco's Mindful-Based Childbirth Preparation course, provides expectant families everywhere with the tools they need to reduce the stress, fear, and pain associated with pregnancy and childbirth.
Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, wor
Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements be
Mindfulness - ögonblickens under är en av den vietnamesiske zenmästaren Thich Nhat Hanhs mest populära böcker. I centrum står konsten att ta makten över sina tankar och vara närvarande i nuet, oavsett om man leker med sina barn, diskar eller bara äter en apelsin. Thich Nhat Hanhs enkla, rättframma stil går rakt in i hjärtat och förmedlar en stark känsla av sinnesnärvaro. Han vet hur man
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness.
Drömmer du om att manifestera kärleksfulla relationer, överflöd av pengar, drömboende och en vackrare värld? Vill du lära dig att hantera livets alla utmaningar? I "Mirakelkur för Själen – Gröna boken” får du ta del av 33 sanna, inspirerande och hoppingivande berättelser, direkt ur verkliga livet av vanliga människor.
Mirakelkur för Själen, Gula boken, innehåller 35 sanna och extraordinära berättelser direkt ur verkliga livet av vanliga människor som har upplevt det ovanliga: Nära dödenupplevelser, healing av det omöjliga, hjälp från andra sidan i allt från köp av bostad till att göra viktiga förändringar i livet. Pengar och stöd som kommer från oväntade håll. Mystiska fenomen och oförklarliga händelser.
I boken delar 33 författare med sig av sina sanna historier om ögonblick då något skiftade. Genom stark intuition, modiga beslut och livets förunderliga synkroniciteter har de förändrat sina liv.
Vi alla är en del av något större, och den kraft vi når när vi äntligen stannar upp och lyssnar inåt berikar.
Lasse Siggelin, lärare och trubadur från Jönköping, debuterar som poet. Lasse har gjort sig känd i stora kretsar inom Sveriges kristenhet som en visdiktare lite utöver det vanliga. Med sina tänkvärda och underfundiga texter tolkar han sin kristna tro och sätter ord på den, ord som ofta når rakt in i hjärtat på lyssnaren.
Dreams are one of the most profound, enigmatic, and powerful activities of our mind and our soul. And for those who yearn for healing, purpose, and deeper connections, dreams can hold a plethora of creative insights and solutions to the problems that hold you back.Each dream gives up its secrets in different ways, therefore Modern Dreamwork offers a hands-on guide to several different approaches t
Transform your life with Barbara Moore's complete guide to working with energy. Usable by anyone, regardless of spiritual path, this friendly and down-to-earth book shows how to make a personalized toolkit of techniques for any circumstance, from clearing long-standing blocks to cultivating the energy you want.
From the author of the Modern Witchcraft series comes a new book on romantic spells to bring you love, companionship and passion, with straightforward, accessible spell instructions.THE MODERN WITCHCRAFT BOOK OF LOVE SPELLS is a comprehensive collection that will help you get the love you want - from manifesting a mate, to blessing and helping new love, to helping you reconnect with a partner and
Fairies have long been a part of witchcraft traditions, especially Celtic and Norse witchcraft, paganism, and other traditions deeply tied to the earth. But these fairies aren't the harmless creatures you've read about in children's tales: they are magical creatures with their own culture and rules that you need to know before venturing into their territory.Now you can explore the world of the fai
In THE MODERN WITCHCRAFT GUIDE TO THE WHEEL OF THE YEAR, you'll learn about the most celebrated days in the Wheel of the Year - Samhain, the end of the harvest season; Yule, the celebration of the New Year; Imbolc, the celebration of rebirth; Ostara, the arrival of Spring; Beltane, the celebration of Earth's fertility; Litha, the song of the summer; Lughnasad, the halfway point between Summer and
In this new book, Marie-Claire builds on the fantastic results that readers achieved by providing robust tools to ensure that they can maintain these results and that their finances continue to flourish.
As human beings we all experience a myriad of different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who guide us through their specific energetic
Through better understanding and attuning ourselves to the lunar cycles we can improve our intuition, let go of past pains and find a deeper spiritual connection. From succeeding in business to finding love, discover how lunar power can help you to achieve ambitious goals and address your most secret concerns. Bring ancient wisdom to modern living with this enlightening book, which includes: · A
The paper planner moon herb magic is a year calendar full of recipes for teas, tinctures and ointments, information about plants, stars, the moon and the Earth’s annual cycle, blank pages with space for your own reflections and a lot of inspiration for easy magic rituals. Moon herbs magic is a personal planner for anyone who: ...
Achieve Your Desires--Tap Into the Hidden Power of the Moon!
At any given moment, the moon shines down on half the world. Now, through the magick of Moon Spells, you can learn how to use its energies to achieve your desire--whether it's a joyful romance, a successful career, or superb physical and emotional health.
Magickal practitioner Diane Ahlquist guides you on a journey to attuning your spi
Description: Precious Runes in synthetic Moonstone. The stone has a beautiful opalescent shine,that captures and reflect the silvery energies of the moon and the subtle light of the stars.
Är du redo att skapa en ny vana?
Börja då dagen på bästa sätt genom att lyssna inåt. Vad säger din kropp och vad säger dina tankar? Med hjälp av enkla övningar får denna morgondagbok dig att komma närmare dig själv.
Ta chansen att rensa dina tankar och lätta ditt hjärta!
Morgon- och kvällsdagboken är tänk för dig som är nyfiken på terapeutisk skrivande men har svårt att komma igång på egen hand.
Mornings With the Lord is an uplifting way to begin your day. Every page features a meditation, prayer, and relevant biblical scripture to reaffirm your connection with heaven, the angels, and Jesus. Each of the 365 messages invites you to set your day's intentions on a loving and positive note.
Is it possible that nearly 3,500 years ago, Moses was given the secret for attracting everything you’ve ever desired? The Moses Code was first used to create some of the greatest miracles in the history of the world, but then it was hidden away, and only the highest initiates were allowed to practice it. In this book, James F. Twyman reveals the Code for the first time, showing how it can be
Svårt att sova? Du är inte ensam, och det finns hjälp att få. I den här boken delar Dr Michael Mosley med sig av forskning och egna erfarenheter samt en lång rad konkreta råd. Låt honom hjälpa dig reda ut vad som hindrar dig, men också hitta vad som får dig att sova gott. Lär dig vad sömnen betyder för din hälsa och vikt, men framför allt hur du – på bara fyra veckor – kan gå från sömnstörd til