This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment
This groundbreaking book reveals the hidden laws for harnessing the power of concentrated thought - not only for physical healing, but to overcome obstacles and create all-around success in our lives. Long before the use of affirmations was embraced in mainstream settings as diverse as hospitals, recovery programs, sports arenas, and corporate suites, Paramahansa Yogananda, celebrated author of Au