Kategorier
Populära taggar
Senast visade produkter
Bild på Eat Your Age

Eat Your Age

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
EAN: 9780008739102
Lagerstatus: Ännu ej utkommen. Förväntas skickas under v 3 2026
Bli den första att recensera den här produkten
110 kr
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

In Eat Your Age, bestselling doctor Ian K. Smith reveals exactly how you can slow down the ageing process with the right foods, movements, and habits - tailored for every stage of life. Whether you're in your thirties, forties, fifties or beyond, this book arms you with practical, science-backed advice to help you live longer and feel great.

With his easy-to-follow plan, Dr Ian shows you the power of food as medicine - what to eat to fend off illness, boost energy, and stay in top form. Packed with smart tips, fitness tests and tailored advice, this is the book to keep you fit for life.

It's never too early - or too late - to start. Feel your best, and find joy in every decade.

Specifikationer
Förlag HarperCollins UK Publishers
Författare Dr. Ian K. Smith
Mediatyp Häftad
Språk Engelska
Artikelkod 9780008739102
Utgiven 2026-01-15
Mått 129 x 198 x 28 mm
Vikt 240 g
VARUKORG
Din varukorg är tom.
BONUSPOÄNG!

Spara bonuspoäng när du handlar som du kan använda vid senare köp.

Läs mer här!

NAVIGATION

Hem
Produkter
Kategorier
Mitt konto
Köpvillkor

Kontakta oss

Fyndlisa
c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors

0290-76 76 80
info@fyndlisa.se

Öppettider
Mån - fre 09:00 - 16:00