Essential Book of Cbd

Discover the healing properties of CBD in this hardback guide, beautifully presented with a gold-embossed cover design and full-colour illustrations.

CBD or cannabidiol is an active ingredient derived from cannabis, and while it doesn't have the property of causing a "high", it does have many health-giving qualities that are making it a popular choice for the health conscious. Written by internationally celebrated clinical aromatherapist, cosmetic chemist, researcher and educator Colleen Quinn, this book demystifies this fascinating area of alternative health and beauty and gives formulations for using CBD products to improve your day-to-day life.

Includes:
• The science behind CBD
• CBD products, including oils, creams, vapes and gummies
• CBD for stress, anxiety and insomnia
• CBD for pain and inflammation
• CBD for sex and confidence
• CBD recipes

Beautifully illustrated in full-colour, this practical book includes everything you need to get started with CBD and explore its therapeutic and health benefits.

ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.