The book is a gentle self-help guide filled with practical self-care practices which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can try to find inner peace and begin to heal his/her grieving heart.
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we´ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you eat, how much you exercis
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mother
The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special.
2 i lager
110 kr
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