This common fear is purely a state of mind, and overcoming the fear of flying phobia is very important in this day and age of easy travel. The tracks have been designed to help listeners let go of anxiety and to overcome their fears by using powerful desensitization techniques and post-hypnotic suggestions.
In 1968, Paul Horn slipped into the Taj Mahal with a flute and a tape recorder—and created an improvisational masterpiece that would signify the birth of a new genre in music.
The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today.
The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed stu
As the date 2012 approaches, a growing circle of visionaries believes that transformation in the world is accelerating rapidly. A noted scientist and revolutionary futurist offers guided meditations that he has personally designed to help anyone stay grounded through these turbulent times. 2 CDs.
In "Whispers of Now," Tolle's inspiring words are spoken, sung, and whispered, by Brittney Browne, an extraordinary vocalist who imbues Tolle's loving message with beauty and joy.
Maneesh De Moor och en grupp andra begåvade musiker bidrar på Om Deeksha. Upplyftande och meditativa chants, utmärkta för healing, yoga, meditation eller bara att lyssna till.
When the Persian mystic poet Rumi met the wild dervish Shams Tabriz, he said, "What I had thought of before as God, I met today in a human being." Rumi's poetry grew out of their evolving friendship, explains translator Coleman Barks, and continues into the present, "widening and deepening to become an atmosphere that dissolves boundaries and lets us breathe more freely." On Just Being Here, Colem
If we feel overwhelmed by the difficulties of life, is there someplace we can turn for the safety and peace that we need? "In any moment, no matter how lost we feel, we can take refuge in presence and love," teaches Tara Brach.
On Song of the Sun, Andrew Harvey, the Oxford-trained authority on Rumi and bestselling author of several modern spiritual classics, takes us inside the extraordinary life and teachings of this legendary prophet and poet. Harvey sifts through the many tales associated with Rumi's life to fashion this rich and inspiring portrait of what a human being in love with and empowered by God can become. Fr
A New York Times Bestseller and #1 International Amazon BestsellerAnthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what’s causing people’s pain or illness a
Somewhere between the past and the future lies a dimension that is free of problems, free of suffering, free of conflict. This is the essence of all the world's spiritual teachings. And it is available to you now, in the moment you read this. In Living the Liberated Life and Dealing with the Pain-Body, bestselling author Eckhart Tolle points a way out of the conditioned mind that keeps us trapped,
The popularity of meditation continues to grow in the West. As more and more people begin to realize the spiritual and health benefits of meditating, newcomers look for a teacher who can help them ...
Right now, there is a vast wisdom available to all of us - our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema Chödrön offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use our body, emotions, thoughts, and sense perceptions to
Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well-being, mental clarity, and moment
This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living—all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances.
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
This new CD set from the Circle of Atonement provides practical, step-by-step instruction on how to walk the pathway to enlightenment that A Course in Miracles sets forth.
Renowned meditation teacher Kornfield and acclaimed neurobiologist Siegel present a professional training course on the powerful intersection of mindfulness and modern science.
Spiritual personality. It's something we all havean affinity for certain wisdom traditions or inner practicesmuch like our inclinations toward the food we eat or the clothes we wear. But how do you know if you're on the path that's best for you? To answer this question, acclaimed author and teacher Jonathan Ellerby, Ph.D., presents Your Spiritual Personality, a complete audio learning program with
Kundalini is the power of divine within that compels us to evolve and grow-identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution.
No matter what spiritual path you're on, your ultimate fulfillment comes down to how you answer one question: Can you let go of the need to control your life, and trust in the wisdom of a higher force guiding all that has happened, and ever will? When you do, explain Nouk Sanchez and Tomas Vieira, you will discover "the miracle of trust." On The Miracle of Trust, these highly experienced teachers
A.H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him "one of the most significant voices for a new and remarkably integrated spiritual vision." Now for the first time ever, Almaas is creating with Sounds True an accessible audio introduction to his lifetime of work