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Self-Directed Brain Change
Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well-being, mental clarity, and moment
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Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
Right now, there is a vast wisdom available to all of us - our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema Chödrön offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use our body, emotions, thoughts, and sense perceptions to
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Adventures in Mindfulness : A Program to Cultivate the Wisdom of Your Body, Mind, and Heart
This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living—all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances.
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Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
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Walking The Path Of Light: A Workshop On "A Course In Miracles" (5 Cd)
This new CD set from the Circle of Atonement provides practical, step-by-step instruction on how to walk the pathway to enlightenment that A Course in Miracles sets forth.
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The Greatest Discovery: Insights and Guided Meditations for the Direct Experience of Freedom
Each moment of our lives is a new opportunity for freedom. This is the great discovery of the world's spiritual masters.
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Mindfulness and the Brain: A Professional Training in the Science & Practice of Meditative Awareness
Renowned meditation teacher Kornfield and acclaimed neurobiologist Siegel present a professional training course on the powerful intersection of mindfulness and modern science.
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![Bild på Your Spiritual Personality: Finding the Path That's Right for You [With CDROM]](https://www.fyndlisa.se/content/images/thumbs/0004322_your-spiritual-personality-finding-the-path-thats-right-for-you-with-cdrom_230.jpeg "Visa detaljer för Your Spiritual Personality: Finding the Path That's Right for You [With CDROM]")
Your Spiritual Personality: Finding the Path That's Right for You [With CDROM]
Spiritual personality. It's something we all havean affinity for certain wisdom traditions or inner practicesmuch like our inclinations toward the food we eat or the clothes we wear. But how do you know if you're on the path that's best for you? To answer this question, acclaimed author and teacher Jonathan Ellerby, Ph.D., presents Your Spiritual Personality, a complete audio learning program with
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Awakening Kundalini: The Path to Radical Freedom
Kundalini is the power of divine within that compels us to evolve and grow-identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution.
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The Miracle of Trust: Overcoming the One Obstacle to Love's Infinite Presence
No matter what spiritual path you're on, your ultimate fulfillment comes down to how you answer one question: Can you let go of the need to control your life, and trust in the wisdom of a higher force guiding all that has happened, and ever will? When you do, explain Nouk Sanchez and Tomas Vieira, you will discover "the miracle of trust." On The Miracle of Trust, these highly experienced teachers
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The Diamond Approach: A Path of Inner Discovery
A.H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him "one of the most significant voices for a new and remarkably integrated spiritual vision." Now for the first time ever, Almaas is creating with Sounds True an accessible audio introduction to his lifetime of work
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Let Yourself Go: The Freedom & Power of Life Beyond Belief
If you took your hands off the steering wheel of your life and allowed yourself to relax and be the passenger, what would happen? Or as Arjuna Ardagh puts it, what would your life be like if you set aside your need to control reality, and without judgmental beliefs embraced all that arose in any given moment?
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The Joyous Body : Myths and Stories of the Wise Woman Archetype
Dr. Clarissa Pinkola Estés invites listeners to The Joyous
Body. Here, she shares original stories, poems, and
psychological commentary about the challenges,
remedies, and ancient knowings of the holy female body, "that
which is not a dumb servant but a divine fellow traveler and
consort." Six inspirational sessions celebrate and reclaim the
mystery and power of the feminine form
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Body
Western Buddhists are coming of age, and eager for advanced teachings aimed at serious practitioners. There are few more qualified to offer such training than Joseph Goldstein, one of the West's foremost teachers of insight meditation for over thirty years. Now, this pre-eminent voice presents Abiding in Mindfulness, an in-depth course on the Satipatthana Sutta.
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Advanced Chakra Wisdom: Insights & Practices for Transforming Your Life
Many are familiar with the seven basic energetic centres known as the chakras-now, bestselling author Cyndi Dale teaches listeners how to draw out the hidden spiritual gifts in the body's energy matrix. On her first audio programme, this internationally acclaimed expert brings listeners a "cross-cultural" training course on powerful chakra practices from ancient, shamanic, and modern sources.
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Into the Matrix : Guides, Grace, and the Field of the Heart
When Richard Bartlett first began to explore new ideas in energy healing, he never imagined he was starting on a path that would lead to the creation of Matrix Energetics-a revolutionary technology of consciousness for activating our true human potential. In the past decade, Matrix Energetics has evolved each time Bartlett has taught one of his sold-out seminars.
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Feelings and the mind
Western Buddhists are coming of age-and eager for advanced teachings aimed at serious practitioners. There are few more qualified to offer such training than Joseph Goldstein, one of the West's foremost teachers of insight meditation for over thirty years.
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The Ultimate Dimension: An Advanced Dharma Retreat on the Avatamsaka and Lotus Sutras
The teachings of Buddhism describe two realities: the historical dimension of time, space, and form, and the ultimate dimension, an infinite realm beyond birth and death. The latter is the realm of complete freedom, peace, and joy; and the ground of being called nirvana.
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The Golden World
One of the 20th centurys most influential psychologists shares a lifetime of experiences, life lessons, and indispensable wisdom. Unabridged. 6 CDs.
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Your Body of Light: Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
Tap the Unlimited Energy of the Universe. You know you have a physical body, but did you know that you also have a light body-a timeless, energetic essence that connects you to everything in the universe?
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Practicing Presence: A Guide For The Spiritual Teacher & Health Practitioner (Cd)
For Healers and Teachers, Practical Guidance in Serving Others with Presence
What is the most essential trait for an effective healer or teacher? Yes, things like intelligence, skill, and compassion are important, explains Eckhart Tolle, but without presence, our work in service of others will fall short of its potential.
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A Noble Heart
You can't get away from suffering. That's the good news, teaches Pema ChAdrAn. For at the core of your most painful experiences-perhaps more than anywhere else-you will find the seeds of your awakening. On Noble Heart, this bestselling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, sh
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The Chakra Sound System : Activate Your Fullest Potential Through the Essential Power of Music
Harmonically Awaken Your Subtle-Body Energy System—and Your Life
The universe is filled with sound and music.
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Insight Meditation
When you seek to live a spiritual life, what matters most is not what you know, but the actions you take. How do you best embody the spiritual principles that uplift you and those whose lives you touch?
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Öppettider
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