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Secrets of meditation - a practical guide to inner peace and personal trans

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

Ej i lager

210 kr

Healthy is the new skinny - your guide to a healthy body image in a picture

In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.

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95 kr

Winds of Spirit

Winds of Spirit is a practical guide to connect to powerful wind energies that navigate us towards authentic joy, power and purpose.In this book, you'll explore the rich mythology and cultural significance of wind, and discover a powerful system to utilize the subtle, healing energies in your life.

3 i lager

180 kr

Breathe - the simple, revolutionary 14-day programme to improve your mental

There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live.

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270 kr

Secrets of the lost mode of prayer - the hidden power of beauty, blessing,

There are beautiful and wild forces within us.'' With these words, the mystic St. Francis described what ancient traditions believed was the most powerful force in the universe - the power of prayer. For more than 20 years, Gregg Braden has searched for evidence of a forgotten form of prayer that was lost in the West following the biblical edits of the early Christian Church.

I lager

150 kr

How enlightenment changes your brain - the new science of transformation

Offers the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, the author brings a paradigm for deep and lasting change.

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130 kr

Living a life of awareness - daily meditations on the toltec path

For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations designed to inspire, nourish and enlighten adherents as they travel along the Toltec path. Drawing on years of apprenticeship under his father and grandmother, don Miguel Ruiz Jr shares Toltec lessons on love, faith, agreements and, most importantly, awareness.

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200 kr

You have 4 minutes to change your life - simple 4-minute meditations for in

Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.

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160 kr

Allergy solution - unlock the surprising, hidden truth about why you are si

An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema and food allergies. This book takes an in-depth look at how we can balance immunity through nutrition and lifestyle in order to reverse allergies without drugs.

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120 kr

Thank & grow rich - a 30-day experiment in shameless gratitude and unabashe

Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency—a vibration—that calls in miracles.

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160 kr

How to be well - use your own natural resources to get well and stay well f

Through explanations and practical exercises, this book helps readers to learn how to actively work with heart, mind and soul to create deep transformational change. It shows how to create stronger boundaries, heal relationships and release stress and anxiety.

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180 kr

Living an inspired life - your ultimate calling

Inspiration is for everyone! It isn't reserved for high-profile creative geniuses in the arts and sciences - it's our Divine birthright. In this book, the author explains how to connect to the knowledge and understanding that we had in the spirit realm before we chose to incarnate in physical form.

I lager

140 kr

Divine spark - psychedelics, consciousness and the birth of civilization

In The Divine Spark, bestselling author Graham Hancock brings us a groundbreaking collection of the latest thinking on consciousness and psychedelics.

I lager

260 kr

Uncharted - the journey through uncertainty to infinite possibility

Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.

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140 kr

Effortless healing - 9 simple ways to sidestep illness, shed excess weight

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you.

8 i lager

160 kr

One-minute mindfulness - how to live in the moment

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realize with a start that we have just been going through the motions, without really experiencing our lives.

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85 kr

Wings of forgiveness - working with the angels to release, heal and transfo

Wings of Forgiveness is a book for anyone who is ready to release their past and find freedom from fear. Kyle has found through his personal psychic practice and work with the angels that when people are experiencing difficulties, there is one topic that helps click everything else into place – forgiveness.

I lager

220 kr

Secrets from chuckling goat - how a herd of goats saved my family and start

Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn't anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales.

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140 kr

Universe has your back - how to feel safe and trust your life no matter wha

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction.

9 i lager

100 kr

Trauma of everyday life

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma,

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120 kr

Fear cure - cultivating courage as medicine for the body, mind and soul

Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back.

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170 kr

Visualization for weight loss - the gabriel method guide to using your mind

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways.

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170 kr

You can heal your heart - finding peace after a breakup, divorce or death

In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.

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95 kr

Heart disease - drug-free alternatives to prevent and reverse heart disease

Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations.

I lager

65 kr

Mind calm - the modern-day meditation technique that gives you peace with m

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, ...

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100 kr

Soul shifts - transformative wisdom for creating a life of authentic awaken

Ej i lager

180 kr

Bond - the power of connection

Ej i lager

210 kr

The Artist's Way for Parents

Ej i lager

160 kr

One mind - how our individual mind is part of a greater consciousness and w

Ej i lager

160 kr

Book of afformations (r) - discovering the missing piece to abundant health

Why are we trying to change our lives saying statements we don't believe... when the human mind automatically responds to something even more powerful? This book shows you how to reprogramme your subconscious mind along with teaching you the four steps to manifest your desires without a struggle.

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200 kr

Loving yourself to great health - how to live a nutrient-rich life for heal

In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.

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200 kr

Hidden symmetry of your birth date - how your birth date reveals the plan f

On the day you were born, you were imprinted with a plan and a purpose - elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth.

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160 kr

Positive vibes - inspiring thoughts for change and transformation

Sometimes this life can be very difficult and we don't always have the answers as to why, but somewhere inside all of us is an inner power that can give us the strength to go on in spite of what hardships our life throws at us; that power is our inner spirit.

9 i lager

120 kr

Blueprint for your castle in the clouds

Longing for a retreat? A safe haven where you can disappear from the world for awhile? A Blueprint for Your Castle in the Clouds is an inspirational guide that will help you lighten up your life by showing you how to design twenty-five mind expanding rooms to uncloud your thinking and create new opportunities in your life.

Ej i lager

110 kr

The Gastric Mind Band®

Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every day.

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170 kr

Pause Button Therapy®

Pause Button Therapy® is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses.

I lager

170 kr

Transformational nlp

This book shows you how to use the techniques of neuro-linguistic programming to bring about profound and lasting personal transformation. Healer and NLP practitioner Cissi Williams reveals how NLP can be a powerful tool for helping people free themselves from the grips of their ego and connect more fully with their spirit.

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190 kr

Art of war - the quintessential collection of military strategy

Collected in this elegant volume are four of the most important and influential military and political treatises in history. Originally written for a specific purpose, the principles conveyed through these strategy texts are universal and timeless, and continue to illuminate and inspire.

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190 kr

Art of war

Ej i lager

120 kr

Tarot Cards

The earliest known decks of tarot cards created in Italy in the late 15th century were used as a game. The tarot s association with fortune telling and gypsies did not come about until the late 1700s. The first decks were hand painted for wealthy families who had the money to commission the decks as well as the time to play with them.

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45 kr

Sacred medicine cupboard

An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a sacred medicine practice—broken down into 36 chapters.

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130 kr

Energy Medicine Yoga : Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic level,” teaches Lauren Walker.

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210 kr

Return to Shiva Station : Kailash Connection

Jai Uttal re-envisions his groundbreaking Shiva Station. This wholly new album brings us closer to the music itself with unadorned, intimate arrangements that directly illuminate the spiritual heart of each composition.

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149 kr 35 kr

Saraswati Dreams

Prepare to journey on this dreamy bhakti-glistening new album from adored musical artists Jaya Lakshmi and Ananda. Produced in collaboration with noted cellist and multi-instrumentalist Hans Christian of Rasa and the Guru Ganesha Band, these melodic, acoustic pieces bridge meditation music and kirtan and express the artists' personal experiences with the deities of Hinduism.

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130 kr 30 kr

Self-Directed Brain Change

Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon.

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320 kr

Bringing home the dharma - awakening right where you are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Here Jack Kornfield, one of America’s most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice.

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210 kr

Tarot Deck: Explore the Power of the Tarot

Discover the mysteries of Tarot with Tarot Deck! This fascinating set includes a 176-page book and 78 beautiful cards, including 56 Minor Arcana cards and 22 Major Arcana cards. Readers get a clear and comprehensive guide to Tarot and an explanation of the theories behind the practice through this step-by-step guide.

Kommer snart

160 kr

The New IQ : How Integrity Intelligence Serves You, Your Relationships & Our World

At the beginning of the 21st Century we find ourselves dizzy with resources for conscious evolution. But how do we make sense of all the techniques and traditions?

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160 kr

Into the Matrix : Guides, Grace, and the Field of the Heart

When Richard Bartlett first began to explore new ideas in energy healing, he never imagined he was starting on a path that would lead to the creation of Matrix Energetics-a revolutionary technology of consciousness for activating our true human potential. In the past decade, Matrix Energetics has evolved each time Bartlett has taught one of his sold-out seminars.

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640 kr

The Lakota Way of Strength and Courage: Lessons in Resilience from the Bow and Arrow

In Lakota tradition, the bow and arrow were more than tools for hunting or battle. The bow’s resilience and flexibility, the arrow’s grace and power, the archer’s focus and patience?in these, we find the essential qualities for living a life of strength, purpose,and simplicity. In The Lakota Way of Strength and Courage, Joseph M.

Ej i lager

210 kr

Finding true refuge - meditations for difficult times

If we feel overwhelmed by the difficulties of life, is there someplace we can turn for the safety and peace that we need? "In any moment, no matter how lost we feel, we can take refuge in presence and love," teaches Tara Brach.

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260 kr

Yoga is Union

The music sensation that has ignited New York City's yoga scene is now available for everyone. Yoga Is Union is masterfully composed and designed to complement all yoga practices. Colletti delivers a perfectly balanced album that is upbeat enough to keep you energized, yet also serene enough to shift you into a state of peaceful, open receptivity.

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95 kr

Adventures in Mindfulness : A Program to Cultivate the Wisdom of Your Body, Mind, and Heart

This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living—all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances.

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400 kr

Opening to Bliss : The Meditation Music of Wah!

With Opening to Bliss, the legendary yoga musician brings us her favorite songs for contemplative practice and the healing arts. “I have concluded that the best way I can participate in this life is through meditation; it is the way I access love most easily,” she explains. “May you use this music for your own healing and discovery of grace.”

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100 kr

Meditation for Yoga Lovers: Let Your Body Teach Your Mind

Many yoga enthusiasts feel a deep sense of peace and expansiveness when they practice. According to Lorin Roche, this is the stirring of the meditative side of yoga-a spontaneous expression of yoga's original purpose as a path of liberation.

Kommer snart

199 kr 45 kr

Awakening Kundalini: The Path to Radical Freedom

Kundalini is the power of divine within that compels us to evolve and grow-identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution.

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640 kr

The Chakra Sound System : Activate Your Fullest Potential Through the Essential Power of Music

Harmonically Awaken Your Subtle-Body Energy System—and Your Life

The universe is filled with sound and music.

Kommer snart

900 kr

The Joyous Body : Myths and Stories of the Wise Woman Archetype

Dr. Clarissa Pinkola Estés shares original stories, poems, and psychological commentary about the challenges, remedies and ancient knowings of the holy female body.

Ej i lager

580 kr