Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind--one that allows the body's natur
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform.
From the author of the bestselling and much-loved 'Seabiscuit', an extraordinary true story of courage and survival. On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood.
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.
USA TODAY BESTSELLER
Get fired up to launch a business, creative project, or side hustle—and build your dreams on your own terms—with unconventional wisdom from the “Queen of Social Media.”
In 2013, Rachel Pedersen was a single mom, freshly off of food stamps and struggling to get her life on track. Three years later, she left her 9-to-5 job and launched a consulting business with he
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction.
När man vill förändra sitt liv är det mycket svårt att klara sig utan stöd, inspiration och positiv uppmuntran. Allt detta kan de tolv unika affirmationskorten bistå med. Placera till exempel ett kort på din badrumsspegel,på ditt kylskåp eller ta dem med dig i din väska. Oavsett hur du väljer att använda korten kommer de alltid att få dig stärkt och upplyft.
First published in 1901, the autobiography of the civil rights activist and educator recounts his childhood in slavery in Virginia, his efforts to gain an education after the American Civil War, and his tireless campaigning for racial equality.
Kalis repsnara och Garms morrande - Om den indoeuropeiska dödsgudinnan av Mikael W Gejel
Paleolitiskt medvetande av Jörgen I Eriksson
Sejd - forndikt och fornfynd av Stefan Ottman
Hästkroppen som symbol av Henrik Persson
Rudolf Steiner som ritualist av Alexander Kieding
Reflektioner kring boken "Naturandar och vad de säger" Per-Olov Hols
Mysterieberättelser... Susanna Åkerman.
I oktober 2017 blev journalisten Fredrik Virtanen namngiven och uthängd av en instagramkändis som våldtäktsman. Kort tid efteråt publicerades historien i flera traditionella medier. Under några korta veckor vänds hans liv upp och ner. Boken är i tre delar, och börjar med en tillbakablick på några sommarmånader 2006, som kommer att hemsöka honom drygt tio år senare.
Boken är skriven av Fil.dr Lars-Eric Uneståhl. För att komma tillrätta med ökningen av negativ stress, utbrändhet, sjukskrivningsfrekvens etc. fodras att vi tänker om och hittar en livsstil, som medför att vi fungerar och mår bättre.
Författaren har kallat denna livsstil för den "Nya Livsstilen"
Vad alla föräldrar borde få veta ger hjälp att sålla i det enorma informationsflöde som finns, genom att utgå från forskning och presentera sådant som visat sig fungera bra för många.
How much of your waking time are you fully awake?How often do you stumble through the day on auto-pilot, half asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of 'sleep' from which we sometimes 'wake up', into a more intense and complete reality. Waking from Sleep provides
'As if waking up from a nightmare, I thought: if I am going to be traumatized, I might as well be traumatized in Paris, right?' Devastated by the unexpected end of her decades-long marriage, renowned spiritual teacher and intuitive guide Sonia Choquette undertook an equally unexpected move and relocated to Paris
Att försöka beskriva hans storhet som bordtennisspelare,
hans kreativitet, hans innovationsförmåga,
hans sätt att alltid hitta nya
lösningar. Det är inte det enklaste och det
är fler som försökt, men kanske är det som
en av hans svåraste motståndare Vladimir
Samsonov säger;
Med Jan-Ove Waldner vet man aldrig, han
kommer från en annan planet.
Allmänhetens titel – Kungen!
A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, "Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love." With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way—
This new CD set from the Circle of Atonement provides practical, step-by-step instruction on how to walk the pathway to enlightenment that A Course in Miracles sets forth.
Romanen Valår följer tre kvinnor i Jämtland och Härjedalen under ett år. Ett nytt parti och en gammal strid påverkar Anna, Karin och Sonjas liv. Valår är en roman om politik, ensamhet, gemenskap och psykets gränslinjer. Om att ständigt välja eller vägra göra val i livet.
Inspired by dark figures from myths, literature and legends, The Vampire Tarot Deck offers unique tarot interpretations through evocative paintings by French artist Nathalie Hertz. The seductive powers of Vampire Tarot lure the reader toward a mysterious underworld to boldly explore the shadow side of the subconscious.
Eerie intentions of the mischievous “undead” are revealed in the exquisite Go
"...en ovanligt underhållande djupdykning i ämnet." Fredrik Borneskans, Eskilstuna Kuriren
"Underhållande ... njutbar ... fascinerande ... en grundlig genomgång av vetenskapen om hur vanor formas och förändras." The New York Times Book Review“En förstklassig bok – baserad på en imponerande mängd research, skriven i lättsam stil med rätt balans
En konstnär skickas till arbetsläger för att ha målat obegripliga tavlor. En sadomasochistisk kärlekshistoria mellan en homosexuell författare och en gift polis. En student skickas till landsbygden under kulturrevolutionen där han uppmuntrar en ung läkare att leva upp till sitt oförtjänta epitet ”lätt på foten”. Tre långnoveller av 90-talets kanske mest intressanta författare som fått kultstatus.
Time is a trick, a sleight of hand, a vast illusion in which figures come and go as if by magic. Yet there is a plan behind appearances that does not change. The script is written. When experience will come to end your doubting has been set.
Alex Theory harnesses the resonant vibrations of life's most essential element to produce soothing melodic tones rich in full spectrum therapeutic benefits. Dynamic combinations of water-based sounds nourish the mind, body, and soul with natural harmonic frequencies.
Science has shown that sound frequencies occurring in nature can literally feed the brain and stimulate elevated levels of consciousness. “Full Spectrum Sound” is an innovative therapeutic concept that uses these naturally occurring sound frequencies to promote healing and restoration at the cellular level.
The revered words of Jalaluddin Rumi - the greatest love poet of all time - have endured for centuries. His moving verses highlight the Sufi path of love and achieving the state of grace necessary to become one with the Beloved, the Divine ...God.
In a world of witches, a human woman must hunt or be hunted in this explosive gothic dark academia fantasy filled with dangerous rivals, guarded secrets, and simmering chemistry.
Vic Wood has her priorities: scrape by on her restaurant wages, take care of her younger brother Henry, and forget their mother ever existed. But Vic´s careful life crumbles when she discovers that their long-missing mot
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Pre-order the brand new epic romantasy series from the author of A Court This Cruel and Lovely, perfect for fans of Carissa Broadbent, Jasmine Mas, and Rebecca Yarros.
-- Life in the perilous Thorn district is a constant battle for Arvelle and her younger brothers. Faced with an unthinkable choice, Arvelle makes a magically binding vow to do the impossible: k
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Webbredaktörens handbok ger dig möjligheterna att utvecklas som redaktör för webb och intranät. Handboken ger de konkreta råden för att lyckas med texter på nätet.
Wednesday is a sleuthing, supernaturally infused mystery charting Wednesday Addams’ time as a student at Nevermore Academy. Follow along with her as she attempts to master her emerging psychic ability, thwart a monstrous killing spree that has terrorized the local town and solve the supernatural mystery that embroiled her parents 25 years ago — all while navigating her new and very
Unlock your inner psychic with this 52-card divination deck that is a portal into the gothic world of the hit series Wednesday.
Let the clever and quirky world of Wednesday answer any questions that you might be dying to know, with cards that will help you better understand yourself, the motives buried deep inside you, and your desires for the future. Inspired by the fantastically dark world of W
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An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker
Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many rec