”Bli fri från ditt sockerberoende” (CD) innehåller övningar och affirmationer som hjälper dig att bli fri från ditt sockerberoende. Övningarna sker i ett tryggt och avslappnat tillstånd. CD-romskiva med övrigt material medföljer. Observera att CD-skivan ligger under den.
”Blir fri från oro” innehåller 45 minuter positiva affirmationer som stärker din självkänsla och fyller dig med välbehag. Perfekt att använda en stund varje dag för att stärka dina tankar om dig själv. Det medföljer också en CD-rom skiva med tre olika program som också stärker dig i din andliga utveckling. obs: CD-skivan ligger under CD-rom skivan.
De digitala hoten är ständigt närvarande i våra uppkopplade liv. Facebook-bluffar, infekterade mejlbilagor och spionappar har blivit en del av vår vardag. Vi måste hela tiden vara på vår vakt för att inte läcka lösenord, förlora filer eller drabbas av virus. Ett litet misstag från vår sida är allt som de kriminella behöver – och de vet hur de kan lura oss.
Bli trygg i dig själv är en praktisk bok fylld av verktyg och övningar i allt från att skriva dagbok och visualiseringsövningar till tips på hur du förankrar dig själv och använder tankens kraft. Judy Hall ger dig många olika verktyg som du kan använda och tillsammans med övningen hänvisar hon alltid till den sten som hjälper dig. Om du till exempel behöver lära dig att vara lugn kan du använda en
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest
Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.
Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely unde
Få koll på ditt blodsocker och påverka din hälsa samtidigt som du äter god och näringsriktig mat. Michael Mosley, författaren till succéböckerna 5:2-dieten och 5:2-dieten kokboken, beskriver i Blodsockerkoll på 8 veckor vad du kan göra för att sänka ditt blodsockervärde. Den nya blodsockerdieten ger snabba resultat på både diabetes och övervikt.
The first woman ever admitted to a prestigious order of mages unravels a secret conspiracy that could change the practice of magic forever, in this standalone dark fantasy from the author of The Sword of Kaigen.
For twenty years, Sciona has devoted every waking moment to the study of magic, fueled by a mad desire to achieve the impossible: to become the first woman ever
Longing for a retreat? A safe haven where you can disappear from the world for awhile? A Blueprint for Your Castle in the Clouds is an inspirational guide that will help you lighten up your life by showing you how to design twenty-five mind expanding rooms to uncloud your thinking and create new opportunities in your life.
Western Buddhists are coming of age, and eager for advanced teachings aimed at serious practitioners. There are few more qualified to offer such training than Joseph Goldstein, one of the West's foremost teachers of insight meditation for over thirty years. Now, this pre-eminent voice presents Abiding in Mindfulness, an in-depth course on the Satipatthana Sutta.
The Body Language Advantage is your secret weapon to understanding and using non-verbal communication for improved relationships, personal success, and more.
Netflix’s BoJack Horseman has quickly become one of the most critically acclaimed animated comedy series in recent memory. Set in an off-kilter, cynically spun rendering of modern-day Hollywood, the show follows washed-up horse actor BoJack Horseman (voiced by Will Arnett) as he attempts to turn his life around. BoJack Horseman:
Revised and updated with two new chapters!We are in crisis because we live a lie. We believe we flourish because we compete and fight - personally, as a nation, and as the dominant species. But we succeed only because we share, we care and we're fair, as Lynne McTaggart's latest, profound and life-altering book proves. The Bond demonstrates that we are in constant relationship with everything and
The bestselling author of "The Intention Experiment" reveals the latest science that proves the extensive connectedness of mind, matter, and consciousness.
Tempe is faced with the horrifying possibility that the killer who got away in Monday Mourning is back... For a decade, Temperance Brennan has been haunted by the one who got away. The killer of young women. The monster. And the one who has now come back. Feeding on fear and rage. Killing again. Killing girls. Getting closer. Coming for Tempe.
Afformations are empowering questions that immediately change your subconscious thought patterns from negative to positive. Building on the incredible power of affirmations to draw abundant changes into your life, afformations allow you to focus on what your deepest desires are to empower you to manifest them. One morning in 1997, college student Noah St John was in the shower when he asked himsel
One year after the death of his beloved musician father, thirteen-year-old Benny Oh begins to hear voices. The voices belong to the things in his house-a sneaker, a broken Christmas ornament, a piece of wilted lettuce. Although Benny doesn't understand what these things are saying, he can sense their emotional tone; some are pleasant, but others are snide, angry and full of pain.
The Book of the Triumph of Spirit is a book of Tarot. In this book, Michael Sharp recovers the western tarot system as the quintessential tool for rapid awakening and empowerment.
Turn a treasured-but-tattered paperback into a hardcover keepsake!
Bookbinding is a time-honored art that’s getting renewed interest on social media. But the process can be intimidating and requires specialty supplies. With the Bookbinding Kit, you’ll learn the step-by-step process to rebind a favorite book, plus get all the materials and supplies you’ll need to rebind two standard paperback book
In this cozy, witchy romcom, a young woman works to turn a run-down small-town video store into the bookshop of her dreams, only to discover a powerful magic that´s been lying dormant—and a forbidden love she can´t resist.
Dutiful and hard-working, Rhea Wolfe lives a simple, mundane life with her pet parrot in small-town Alabama. Sure, she may not love her desk job working for an insurance
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Tomas Böhm är läkare, psykoanalytiker och författare, verksam i Stockholm. Han skriver både skön- och facklitteratur, arbetar med patienter, som föreläsare och är musikälskare på fritiden. Hans böcker har, liksom Bortresta, ofta haft teman som anknyter till flyktingskap och utsatthet, liksom till motstånd mot utanförskap.
Första boken i en kapitelboksserie som med mycket humor och värme, lite spänning och lagom mycket allvar berättar om Jördis liv. Trots att hon alltid menar väl har hon en förmåga att trassla in sig i lögner, missförstånd och pinsamheter. (6-9 år)
Alice Miller has achieved recognition for her revolutionary work on the causes and effects of child abuse - here she works towards demolishing the wall of silence which surrounds the sufferings of early childhood as they affect everyday life, politics, the media, psychiatry and psychotherapy. An infant's trust and dependency on its parents, its longing to be loved and be able to love in return, ar
A young warrior dreams of proving his worth in the elite Guardian Tournament, fighting not only for himself but the fate of everything he loves in this breath-taking YA fantasy from award-winning author Fonda Lee.
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According to ancient Indian scriptures and saints, the traditional practice of chanting God's name -- be it Krishna, Rama, Ganesh, or another of the numerous deities -- is a tried and true path leading to union with the divine.
There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live.
'If you're here, you're OK.' 'Let yourself relax.' 'You are the source of your experience.' This beautifully illustrated 75-card meditation and breathing deck grounds you in a deep sense of presence and awareness, offering: A key concept to focus on; A breathwork meditation; An empowering message to inspire gratitude and raise your vibration; Colorful, otherworldly artwork that brings the themes o
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From #1 New York Times bestselling author Julia Quinn comes the story of Colin Bridgerton and Penelope Featherington, in the fourth of her beloved Regency-set novels featuring the charming, powerful Bridgerton family, now a series created by Shondaland for Netflix.
Berätta för mig, Oddie. De orden, uttalade mitt i natten av ett sovande barn, får nackhåren att resa sig på den unge mannen som vakar över henne. Detta var ett favorituttryck hos Stormy Llewellyn, hans förlorade
kärlek, och Stormy är död, borta för alltid från denna världen.
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
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Matteraketen är en serie böcker som har utvecklats för att barn ska få uppleva känslan av att lyckas och de innehåller många roliga övningar för att finslipa det som lärs ut i skolan.
I ”BRÄND” bjuder Axel med oss på en minst sagt gripande resa. Vi får följa med från de blodiga lakanen i sjuksängen, nära-döden-upplevelserna och kampen mot att acceptera de nya ärren – till Idol, Melodifestivalen och livet med ärr i rampljuset. Vi är närvarande genom hela resan - i smärtan, ångesten och järnviljan.
'Buddha Standard Time' shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
There's a new mischief-maker in The Woods - Little Monkey! A smaller, cuter, and even stranger Monkey than our beloved chaos-causer. But as Bunny and friends try to work out his motives, they are led far from the woods . . . into outer space. And on Planet Monkey, the laughs are positively intergalactic!
#1 New York Times bestselling author Ilona Andrews launches a brand-new Hidden Legacy series, in which one woman must place her trust in a seductive, dangerous man who sets off an even more dangerous desire. . .
Jivan is a Muslim girl from the slums, determined to move up in life, who is accused of executing a terrorist attack on a train because of a careless comment on Facebook. PT Sir is an opportunistic gym teacher who hitches his aspirations to a right-wing political party and finds that his own ascent becomes linked to Jivan's fall.
Now a special 30th-anniversary edition in both hardcover and paperback, the classic bestselling history The New York Times called "Original, remarkable, and finally heartbreaking...Impossible to put down"
Bury My Heart at Wounded Knee is Dee Brown's eloquent, fully documented account of the systematic destruction of the American Indian during the second half of the nineteenth century.
Boken handlar om Christoph Rassys väg att från två tomma händer bygga upp det som med tiden kom att bli ett av världens mest respekterade och framgångsrika båtvarv; Hallberg-Rassy. Den är ett måste för alla segelbåtsälskare och Hallberg-Rassyfantaster i synnerhet. Boken på 208 sidor är rikt illustrerad och innehåller mängder med intressanta fakta och bilder som aldrig tidigare publicerats.
Thirty years have passed since the day that changed eleven-year-old Paul Tracy’s life: he watched his troubled father, Warren, a pitcher for the New York Mets, clash violently with Joe Castle, star of the Chicago Cubs and Paul’s hero.
Discover what the stars reveal about you, your personality, your gifts and challenges in beautiful hardback guide. Bestselling, highly regarded astrologers, Marion Williamson and Pam Carruthers, explain what your Sun and Moon signs say about you, as well as who you get along with in relationships and at work.
Published for the first time in English alphabetical order, Volume 2 (of the 5 original volumes) of Canon of Medicine (Law of Natural Healing), is an essential addition to the history of medicine as it holds a treasure of information on natural pharmaceuticals used for over 1000 years to heal various diseases and disorders.
Discover what the stars reveal about you, your personality, your gifts and challenges in beautiful hardback guide. Bestselling, highly regarded astrologers, Marion Williamson and Pam Carruthers, explain what your Sun and Moon signs say about you, as well as who you get along with in relationships and at work.
Few experiences stir the emotions and throw a person into crisis as illness does. It affects not only the body but also the spirit and soul. Illness is about life and death, fear and hope, love and conflict, spirit and body. And yet, the healthcare system is not structured around these considerations - our doctors and other medical professionals are not trained to deal with the whole person.