Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food?
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you.
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they´re also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): "one of the most successful psychology self-help techniques ever developed."
It´s a powerful stress-reduction method tha
Who you are today is a result of certain characteristics that have emerged from your life experiences, plus the genetics with which you were born. This interplay between nature and nurture is the foundation of Emergenetics®, a brain-based approach to personality profiling that gives you the keys you need to discover not only your own natural strengths and talents, but also those of others.
Dr Roy Martina has developed a powerful comprehensive healing system called ‘Omega healing’. This preventative system has been acknowledged as one of the most powerful healing techniques currently ...
Stephanie and Patrick are adjusting to life with their colicky twin girls. The babies are a handful, but even as Stephanie struggles with the disorientation of sleep deprivation, there’s one thing she’s sure of: she has all she ever wanted. Then Erica, a woman from Patrick’s past, appears and makes a disturbing accusation.
Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya’s Russian heritage.
Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy. But what if
Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back.
The final installment of the phenomenal Fifty Shades trilogy, Fifty Shades Freed, is soon to be a major motion picture on Valentine's Day 2018 from Universal Studios.
MORE THAN 100 MILLION COPIES SOLD WORLDWIDE SOON TO BE A MAJOR MOTION PICTURE When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is desperate to get close to him.
According to ancient Yogic tradition, your soul has four distinct desires:. The desire for purpose, the drive to become who you are meant to be. The desire for the means (money, security, health) to prosper in this world.
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul’s f
Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into
This moving memoir follows a journalist and filmmaker as she finds her purpose in advocacy for the Asian elephants in her hometown of Kerala, India. Foreword by Jane Goodall. 'I was shocked, saddened and angered by the cruelty towards the elephants who are forced to take part in religious ceremonies - cruelty that is described in this extraordinary book. I was amazed and moved by the courage shown
This is not your average mystical tome—but a special spellbook by two practicing witches.
Here is the thoroughly comprehensive, absolutely definitive guide to spells—the basic handbook for anyone looking to practice some hands-on magic. Delightfully well written and practical, filled with atmospheric illustrations and diagrams throughout, it encompasses all the principles and philosophy of spell
GIVE YOURSELF—AND OTHERS—THE GIFT OF RADIANT HEALTH AND HAPPINESSStrala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mind-set that drops the myth of no pain no gain, and says our best way to get where we’re going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our en
Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happines
How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.
In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.
Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations.