GIVE YOURSELF—AND OTHERS—THE GIFT OF RADIANT HEALTH AND HAPPINESSStrala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mind-set that drops the myth of no pain no gain, and says our best way to get where we’re going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our en
Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happines
How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.
In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.
The highly-anticipated brand new romcom from a repeat New York Times romance bestseller whose fans include Emily Henry, Taylor Jenkins Reid and Jodi Picoult, and whose books have been adapted for Netflix, selected for Book of the Month Club, and are favourites on TikTok.
On the day you were born, you were imprinted with a plan and a purpose - elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth.
Sacred Activism is compassion in action - the blending of physical work with spiritual intent to create a holy force and fusion of humankind's greatest achievements and principles.With over thirty years' experience living a lifestyle that promotes change through compassion, including under the guidance of the renowned Tibetan adept Thuksey Rinpoche, Andrew Harvey explains how to combine the founda
In this original and ground-breaking book, Dr Andrew Newberg and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychicmediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsi
Through explanations and practical exercises, this book helps readers to learn how to actively work with heart, mind and soul to create deep transformational change. It shows how to create stronger boundaries, heal relationships and release stress and anxiety.
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if you transformed your workouts so they became a source of pleasure instead of a chore?
Där någonstans bland de vita sanddynerna, mellan badhytter och bland doft av tall träd har Hundarna i Falsterbo sina upptåg. De lever som pälsklädda prinsar och dessa lyckliga hundar spenderar sina dagar tillsammans med en massa äventyr i den idylliska naturen precis vid kusten. Fly in i denna tidlösa värld med förtrollande illustrationer och poesi vars enkla liv bör varken förloras eller glömmas.
Ola Lindberg är en av de mest framträdande svenska haikupoeterna idag. Han skriver mycket komprimerat, ibland endast på två rader och alltid med små bokstäver. Hans dikter ligger därmed alltid nära den japanska haikuns ursprungsform, som normalt endast innehåller en rad. Ola Lindbergs haiku återfinns i flera nättidskrifter och han finns även representerad i haikuantologin Månen i ytterfilen (2011)
I dina händer är den andra boken i serien Precis som det är som skildrar den intensiva tiden som ung vuxen med barn, relationer och karriär. Det är en tid då allt ska hinnas med - och dessutom ska man hitta sig själv.
News people have a saying: 'If it bleeds, it leads'. And a bomb at Albert Macready Middle School is guaranteed to lead any bulletin.
Holly Gibney of the Finders Keepers detective agency is working on the case of a missing dog - and on her own need to be more assertive - when she sees the footage on TV. But when she tunes in again, to the late-night report, she realises something is not quite righ
Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life.
The Sixth Sense is the incredible hidden power of intuition we all have within us. Heidi Sawyer, who has guided hundreds of people to awakening to their sixth sense, reveals her own personal journey to awaken her psychic potential. Through the lessons Heidi taught herself, she explains incredible extrasensory skills that you too can learn, which will offer great advantages to you and those close t
Soon to be a major motion picture-Stephen King's terrifying classic.'They float...and when you're down here with me, you'll float, too.'To the children, the town was their whole world. To the adults, knowing better, Derry Maine was just their home town: familiar, well-ordered for the most part. A good place to live.It was the children who saw - and felt - what made Derry so horribly different. In
Han minns att mörkret föll öväntat plötsligt. Det var som om ljuset i hela världen slocknade. Före mörkret kom, som en blixt smärtan. Den kom från höger. Fienden befann sig framför honom, men de skott som genomborrade honom kom från höger, från den sida där hans vapenbröder fanns. Vilken av de sköt på honom? Kapo vill inte dö förrän han tagit reda på det. Så han minns... Han minns sitt liv och sin
Everybody has something they long for - be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life! These things can seem overwhelmingly difficult to achieve, but the good news is that many of the qualities that are required to succeed are simple skills, attitudes and mindsets that can be learned.Her incredible journey from up-and-coming young
Kalle Mohammar är en öppenhjärtig ung man med Williams syndrom och han är fenomenal på att förverkliga sina drömmar. Stora som små. Den här boken är en sådan dröm. Här berättar Kalle om sitt liv.
For couples looking to spice up their sex life or just looking to have a bit of fun, Kama Sutra: A Position a Day is packed with tips and erotic know-how about how to perfect and enjoy each position.
En andlig roman om stora offer för att hjälpa mänskligheten utvecklas.
Förutom romandelen, som skildrar tre inkarnationer under ett par århundraden, innehåller boken skyddsbönder, skyddssymboler, poem om kärlek mm. En liten bok med stort innehåll att bära med sig på livets väg/seglats. Har jämförts med klassikern "Hur människoöden tvinnas".
J. Krishnamurti was renowned for the penetrating insight and immediacy of his spiritual teachings. Radical in his day for seeking truth beyond the boundaries of religion, ideology, or tradition, he declared that "Truth is a pathless land, and you cannot approach it by any path whatsoever." He traveled and lectured throughout the world, calling for a new approach to life and spirituality.
In
A special edition of William Roache´s inspiring guide, sharing his philosophy, practical tips, and life lessons for leading a happy, healthy life.
THE SUNDAY TIMES BESTSELLER – NOW WITH BRAND-NEW CONTENT.
Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom and practices that have helped him overcome difficult times.
William Roache is best known for h