How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.
In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.
Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of pounds spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations.
On the day you were born, you were imprinted with a plan and a purpose - elegant patterns that can be read to see who you really are and what your true calling is. And like your own personal tide table, the ebbs and flows of each phase of your life were set into motion on the day of your birth.
Medieval saint, mystic, healer, and visionary-Hildegard von Bingen has made a comeback. She is now popular in natural healing circles, in medieval and women's studies, and among those interested in investing the everyday with the spiritual.
The Hope will give the most practical possible help to all those who realise the urgent truth of our world – that these troubled times offer a gateway for dramatic and positive change – and who want to act as effectively as possible from wisdom and compassion.
Offers the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, the author brings a paradigm for deep and lasting change.
Through explanations and practical exercises, this book helps readers to learn how to actively work with heart, mind and soul to create deep transformational change. It shows how to create stronger boundaries, heal relationships and release stress and anxiety.
A stunning love story about a young Black woman whose life is torn apart when her lover is wrongly accused of a crime—"a moving, painful story, so vividly human and so obviously based on reality that it strikes us as timeless" (The New York Times Book Review). • Also a major motion picture from Barry Jenkins.
News people have a saying: 'If it bleeds, it leads'. And a bomb at Albert Macready Middle School is guaranteed to lead any bulletin.
Holly Gibney of the Finders Keepers detective agency is working on the case of a missing dog - and on her own need to be more assertive - when she sees the footage on TV. But when she tunes in again, to the late-night report, she realises something is not quite righ
Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life.
The Sixth Sense is the incredible hidden power of intuition we all have within us. Heidi Sawyer, who has guided hundreds of people to awakening to their sixth sense, reveals her own personal journey ...
Soon to be a major motion picture-Stephen King's terrifying classic.'They float...and when you're down here with me, you'll float, too.'To the children, the town was their whole world. To the adults, knowing better, Derry Maine was just their home town: familiar, well-ordered for the most part. A good place to live.It was the children who saw - and felt - what made Derry so horribly different. In
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life!
Kafka on the Shore follows Kafka Tamura, a teenage boy fleeing home to escape a prophecy or find his family, and Nakata, an aging simpleton drawn to Kafka for mysterious reasons. As their paths converge, Haruki Murakami creates a surreal world where cats talk and spirits engage in strange acts, highlighting his storytelling brilliance.
For couples looking to spice up their sex life or just looking to have a bit of fun, Kama Sutra: A Position a Day is packed with tips and erotic know-how about how to perfect and enjoy each position.
Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the world, with approximately 15 to 20 percent of the Western world suffering from this condition.
J. Krishnamurti was one of the most influential spiritual figures of the twentieth century. With great insight and immediacy, these teachings explore what Krishnamurti calls "the art of living.
This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.
Many of us think that spiritual awakening is out of the ordinary - an extremely rare state that is practically impossible to attain, unless you're prepared to become a hermit and spend decades in solitude and silence.