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The Self-Compassion Diet: A Step-By-Step Program to Lose Weight with Loving-Kindness
The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist prescribes a practical program for transforming the way you think and feel about food and your whole self - a shift tha
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The Stand (Movie Tie-in)
#1 BESTSELLER • The apocalyptic vision of a world blasted by plague and tangled in an elemental struggle between good and evil remains as riveting—and eerily plausible—as when it was first published. • The tie-in edition of the nine-part CBS All Access series starring Whoopi Goldberg, Alexander Skarsgard, and James Marsden.
A patient escapes from a biological testing fa
6 i lager
The Umbrella Academy Boxed Set
The New York Times bestselling comics series that was the inspiration for The Umbrella Academy on Netflix, now on Season 3!
Three magnificent New York Times bestselling Umbrella Academy graphic novels are collected in one deluxe boxed set featuring an exclusive, double-sided poster! (Note: there is one box; image shows both sides)
In an inexplicable worldwide event, forty-three extraor
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The Way of Kings Volume 1
Released in two volumes due to size of book. According to mythology mankind used to live in The Tranquiline Halls. Heaven. But then the Voidbringers assaulted and captured heaven, casting out God and men. Men took root on Roshar, the world of storms. And the Voidbringers followed ...They came against man ten thousand times. To help them cope, the Almighty gave men powerful suits of armor and mysti
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The Way of Kings Volume 2
According to mythology mankind used to live in The Tranquiline Halls. Heaven. But then the Voidbringers assaulted and captured heaven, casting out God and men. Men took root on Roshar, the world of storms. And the Voidbringers followed ...They came against man ten thousand times. To help them cope, the Almighty gave men powerful suits of armor and mystical weapons, known as Shardblades. Led by ten
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The Witch's Name
The magical name is one of the most powerful tools in Witchcraft. It's a spell you cast each time you use it, and your moniker helps transform you into the kind of Witch you want to be. With meditation, rituals, journaling, and magic, The Witch's Name helps you explore your own strengths and weaknesses as you create a magical persona, that part of your deep self that is the root of your magical po
8 i lager
The Yo-Yo Diet Syndrome : How to Heal and Stabilize Your Appetite and Weight
This volume provides a wealth of information on how to permanently heal your appetite and weight problems.
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Thinking with type
"Thinking with Type is to typography what Stephen Hawking's A Brief History of Time is to physics."—I Love Typography
The best-selling Thinking with Type in a revised and expanded second edition: Thinking with Type is the definitive guide to using typography in visual communication. Ellen Lupton provides clear and focused guidance on how letters, words, and paragraphs should be aligned, spaced, o
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Through My Eyes
Gordon Smith, the UK’s most highly respected medium, is well known for giving powerful messages from loved ones on the other side to bring healing to people who are devastated and immobilized by grief.
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Tilopas mahamudra upadesha
An explanation of the Indian Mahasiddha Tilopa's renowned Gangama Mahamudra meditation instructions, given in a traditional Tibetan context by one of its lineage's most accomplished contemporary masters. These ancient instructions, in the form of a "song of realization," are the original source for all Mahamudra lineages of meditation.
6 i lager
Time Lapse
Time Lapse är en fragmentariskt strukturerad roman om ett land som "smälte som en bit smör på den varma spishällen”. Historien om tre generationer av en bosnisk familj berättas som en väg genom rymden, från Pljevlja till München, och genom historien, från mordet på den serbiske kungen Aleksander Obrenovic 1903 till terrorattacken mot tvillingtornen i New York 2001. I romanen smälts historia samman
I lager
To Paradise
A brilliant novel spanning three centuries and three different versions of the American experiment, about lovers, family, loss and the elusive promise of utopia.
I lager
Touching the Light, Day by Day: 365 Illuminations to Live by
Touching the Light Day by Day offers 365 quotes and brief healing and inspiring meditations. It’s a great book for either beginning or deepening a practice. It’s invaluable for both the novice and the expert to get in touch with their own inner voices and spirit guides.
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Trauma of everyday life
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma,
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Tre korta, tre långa, tre korta
Tre korta, tre långa, tre korta är inte bara titeln på den här boken utan också morsekoden för SOS. Boken består av en samling skräcknoveller (tre korta, tre
långa, tre korta) där huvudpersonerna verkligen är i behov av att kunna skicka en nödsignal. Följ med ner i graven, in i den mystiska grannens hus eller bakom fasaden i destruktiva relationer, där skulden och ångesten är dina värsta fiender.
I lager
True balance - a common sense guide to renewing your spirit
How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit? In "True Balance", renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centres, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide t
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Tvillingparadoxen
Del 1: Linn badar, letar efter sin syster och planerar en stöld.
Del 2: Linn tältar i Abisko. Hon gräver ett hål med en sked. I tältet gömmer hon en glasburk.
Romanen undersöker samtidighet och relativitet i rymden, tiden och språket.
”Våren drar sig undan. Tjocka vita snöflingor singlar nu förbi badrumsfönstret, ner mot marken där de smälter. Jag reser mig för att titta på dem.
I lager
Um, Like...Om: A Girl Goddess'S Guide To Yoga (Ages 12+Up)
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform.
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Uncharted - the journey through uncertainty to infinite possibility
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.
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Universe has your back - how to feel safe and trust your life no matter wha
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction.
9 i lager
Waking from sleep - why awakening experiences occur and how to make them pe
How much of your waking time are you fully awake?How often do you stumble through the day on auto-pilot, half asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of 'sleep' from which we sometimes 'wake up', into a more intense and complete reality. Waking from Sleep provides
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Vast Illusion: Time According To "A Course In Miracles"
Time is a trick, a sleight of hand, a vast illusion in which figures come and go as if by magic. Yet there is a plan behind appearances that does not change. The script is written. When experience will come to end your doubting has been set.
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Vegan In An Instant
An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker
Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many rec
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What If?
What if you awoke tomorrow with amnesia - no memory of who you are, what you like and dislike, and so on. Would you be the same person? What if, as in the movie The Matrix, you discovered that everything was a simulation and you were just a programmed component? What if everything you believed was false? Who would you be then? Eldon Taylor has been researching the power of the mind for more than 2
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c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors
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Mån - fre 09:00 - 16:00
