Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind--one that allows the body's natur
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform.
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.
USA TODAY BESTSELLER
Get fired up to launch a business, creative project, or side hustle—and build your dreams on your own terms—with unconventional wisdom from the “Queen of Social Media.”
In 2013, Rachel Pedersen was a single mom, freshly off of food stamps and struggling to get her life on track. Three years later, she left her 9-to-5 job and launched a consulting business with he
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security, and clear direction.
Obs! Uppdaterad 2017. Detta är en tvåspråkig bok, svenska/engelska. Boken Uppsala i bilder visar staden ur många olika perspektiv. Domkyrkan, slottet, universitet och stadens historia är exempel på kapitel i boken. Uppsala i bilder fungerar både som en inspirationskälla för dina egna upptäcktsfärder och som ett minne av besöket i den mångfasetterade staden Uppsala.
How much of your waking time are you fully awake?How often do you stumble through the day on auto-pilot, half asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of 'sleep' from which we sometimes 'wake up', into a more intense and complete reality. Waking from Sleep provides
This new CD set from the Circle of Atonement provides practical, step-by-step instruction on how to walk the pathway to enlightenment that A Course in Miracles sets forth.
Inspired by dark figures from myths, literature and legends, The Vampire Tarot Deck offers unique tarot interpretations through evocative paintings by French artist Nathalie Hertz. The seductive powers of Vampire Tarot lure the reader toward a mysterious underworld to boldly explore the shadow side of the subconscious.
Eerie intentions of the mischievous “undead” are revealed in the exquisite Go
Time is a trick, a sleight of hand, a vast illusion in which figures come and go as if by magic. Yet there is a plan behind appearances that does not change. The script is written. When experience will come to end your doubting has been set.
Science has shown that sound frequencies occurring in nature can literally feed the brain and stimulate elevated levels of consciousness. “Full Spectrum Sound” is an innovative therapeutic concept that uses these naturally occurring sound frequencies to promote healing and restoration at the cellular level.
An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker
Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many rec
Easy grab-and-go, plant-based meals and snacks for your busy lifestyle!
If you're following a vegan diet and are frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. Vegan on the Go will help you put flavor back into your lunch box with delicious, healthy meals that you can take anywhere.
Inside the pages of this plant-based, on-the-go recipe
What if you awoke tomorrow with amnesia - no memory of who you are, what you like and dislike, and so on. Would you be the same person? What if, as in the movie The Matrix, you discovered that everything was a simulation and you were just a programmed component? What if everything you believed was false? Who would you be then? Eldon Taylor has been researching the power of the mind for more than 2
In "Whispers of Now," Tolle's inspiring words are spoken, sung, and whispered, by Brittney Browne, an extraordinary vocalist who imbues Tolle's loving message with beauty and joy.
In his work as a medium Gordon is constantly asked why a person had to die. Were they too good for this world? Did they go before their time? Why would a benevolent God let them suffer?
Acclaimed Native American flutist R. Carlos Nakai and Tibetan flute virtuoso Nawang Khechog come together in a trans-oceanic prayer for compassion, wisdom, healing, and universal love. These two Grammy-nominated artists share a common reverence for the Divine Spirit and dedication to the meditative path of music.
Allow this petite 40-card deck to help you focus on your innermost being and to rediscover your own wisdom and make it work for you. Elves are known to embody the elemental powers working in plants, while fairies symbolize the cosmic powers related to air and ether. Combined they provide a perfect mirror for the mysterious powers of nature spirits.
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways.
Popular tarot artist Peter Englehardt has created a deck that speaks to the hears and minds of woman everywhere. Titles and instrucions in English, German, French and Spanish.