Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical science behind yoga to perfect your practice and poses!
When you find the courage to change at midlife," Angeles Arrien teaches, "a miracle happens." Your character is opened, deepened, strengthened, softened. You return to your soul's highest values.
Did you know the type of flowers you give can speak volumes? The Secret Language ofFlowersis a fascinating insight into the Victorian tradition of using flowers to convey secretmessages, in a society where feelings often had to be suppressed. In this beautifullyillustrated bookthe perfect gift itselfSamantha Grayreveals how flowers came by theirmeanings in folklore and how flowers became the langu
An epic all-new paranormal romance from the New York Times bestselling author of Spellcaster and Shadow Beast Shifters. Two worlds collide when Aurora and Cole discover they’re fated mates destined to remain apart.
Ännu ej utkommen. Förväntas skickas under v 14 2027
An epic all-new paranormal romance from the New York Times bestselling author of Spellcaster and Shadow Beast Shifters. Two worlds collide when Aurora and Cole discover they’re fated mates destined to remain apart.
Ännu ej utkommen. Förväntas skickas under v 14 2027
This collection of Muller’s images, including the first-known photograph of a great white breaching at night, is a catalog of adrenalin and awe. Arranged geographically, it follows Muller’s ocean adventures from black tip and sand tiger sharks in South Africa to great hammerheads in the Bahamas, with thrilling narratives from each trip documenting the challenges and near-misses along the way.
The Shogun's Scroll distills samurai strategies and ethics from medieval Japan into accessible guidance. Written by Hidetomo Nakadai, it combines personal insights and historical sources, offering timeless wisdom on success in war and life. A must-read for martial arts and Japanese history enthusiasts.
Featuring quotes, poems, meditations, and practical exercises for every day of the year, this inspirational book for women offers thought-provoking suggestions, gardening and decorating ideas, and thoughts on personal fulfillment.
Whether you are cooking for one or twelve, Simply Ramen brings homemade ramen to your table with a delicious fusion of seventy recipes, including soup bases, noodles, toppings, and sides.
Author Amy Kimoto-Kahn shows you how to put together a bowl of piping hot ramen in a myriad of ways with a choice of four soup bases, ramen noodles (homemade or store-bought), and traditional and non-traditiona
In this YA pop punk debut about queer romance and destroying labels, a teen risks everything to write his own story. Perfect for fans of Sonora Reyes and Adib Khorram.
Stonebridge High´s resident bad boy, Wesley “Big Mac” Mackenzie, is failing senior year—thanks to his unchecked anger, rowdy friends, and a tendency to ditch his homework for skateboarding and a secret photography obsess
Drömmer du också om att få fart på ditt skrivande? Här hittar du alla tips du behöver för att komma igång! Den här boken är en inspirerande och peppande guide som hjälper dig att våga skriva på allvar.Lär dig hur du utvecklar dina idéer, hittar en stil och ton som passar dig och få upp farten med hjälp av kreativa övningar. Få inblick i hur man strukturerar en historia, skapar trovärdiga karaktäre
Maktlysten, hatad, misstänkt för ekonomiska brott - den nya kvinnliga rektorn för Mitthögskolan är illa ute. Så begår hennes sekreterare självmord. Men är det verkligen ett självmord? Journalisten Amanda Rönn dras ofrivilligt in i händelserna. Detta är den femte boken om Amanda Rönn, kulturjournalist på Sundsvalls Tidning.
”Snacka snyggare” är den första moderna retorikboken som ger tips för hur man hanterar både vardagliga och professionella kommunikationsutmaningar. Retorikexperten Elaine Eksvärd som vunnit priset Årets Talare lär dig här att göra slagkraftiga presentationer, mingla som en diplomat och våga tala utan att hacka tänder. I boken ges också råd för hur man klarar av vanliga situationer i vardagen där m
This humorous and handy guide contains all the information aspiring legionaries need to know about life in the Roman army. Expert tips include: how to care for your Roman sandals; how to operate a catapult; what to wear and not to wear on campaign; how to sack a city; and how to avoid getting a javelin through your skull.
Based on the bestselling book Legionary, by Roman history scholar, Philip
This humorous and handy guide contains all the information aspiring Vikings need to know about life as a Norse warrior. Expert tips include: how to plunder a monastery; how to keep your lunch in stormy seas; what to wear and what not to wear if you want to look like a boss; and how to avoid getting a battleaxe through your chest.
Varg Veum blir kontaktad av advokaten Berit Breheim som är bekymrad över att hennes syster och svåger är spårlöst borta. Hon berättar att systrarnas mor och far dog i vad som troligtvis var ett dubbelsjälvmord för tjugofem år sedan och att hon nu fruktar att något liknande har hänt.
Med sin törstsläckande karaktär, friska syra och livliga fruktiga smaker är Somriga cocktails precis vad vi längtar efter, vare sig vi varit på stranden en hel dag eller om vi har ansvaret över grillen. Här finner du över 45 läckra recept på de allra bästa av sommarens drinkar. Allt från klassiker som piña colada och Tom Collins till den ultimata margaritan och en oslagbar mojito.
The legendary Dan Aykroyd makes his literary debut with this mind-bending, page-turning speculative adventure about a regular guy caught up in a battle between warring aliens, told with equal doses of humor, suspense, and cosmic intrigue.Doug Beeston is an ordinary insurance adjustor in his mid-thirties, living an unremarkable life with his wife and kids in central New York State.
A stunning celebration of Dolly Parton's iconic career as a performer, featuring entertaining personal stories alongside 350 full-color photographs, including exclusive images and ephemera from her archive, and an eight-page gatefold listing her lifetime of performances. In Star of the Show, the culminating book in Dolly Parton's photographic trilogy-following Songteller (lyrics) and Behind the
Wookiees, wampas and Weequays; Biths, banthas and bogwings; porgs, puffer pigs and Pau’ans; this is the ultimate species guide for Star Wars fans aged 7 to 70! This comprehensive collection will tell you all you need to know about the aliens of the galaxy. Any Star Wars fan will enjoy spotting well known species from across the Star Wars canon, including all 10 movies and the 2 animated series, an
From Alex Aster, the No 1 New York Times bestselling author of the Lightlark series, comes her first adult romantasy. Enter the world of Starside, where swords wield magic and power is not inherited... but claimed.Hundreds of years ago, a brutal war split a land in two. Starside is the realm of magic and immortals –the descendants of the gods, living in a power-rich paradise.
Sticka sockor är den ultimata guiden för alla som vill skapa en handgjord och personlig sockgarderob. Designen är rolig och originell med ett rejält utbud av olika mönster för varje humör och tillfälle.
The second installment in the instant NYT bestselling new fantasy series from Ransom Riggs, author of the #1 global phenomenon Miss Peregrine's Peculiar Children series.
Sunderworld isn't finished with Leopold Berry-not by a long shot. In the aftermath of the incredible cliffhanger that ended Vol. 1, Leopold, Emmet, and Isabel will begin to unravel the mysteries of