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Little book of self-care - 200 ways to refresh, restore, and rejuvenate

EAN: 9781507204917
Lagerstatus: Ej i lager
120 kr
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Specifikationer
Utgiven 2017-11-02
Mått 120 x 160 x 18 mm
Språk Engelska
Sidantal 208
Artikelkod 9781507204917
Förlag deep books ltd
Vikt 246 g
Författare Adams Media
Mediatyp Inbunden
VARUKORG
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