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Little pocket book of meditation - with step-by-step, 5-10 minute guided me

Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! People often worry that to meditate properly they need to sit for hours in cold and empty rooms, but in The Little Pocket Book of Meditation Stephanie Brookes sweeps aside these outdated stereotypes.
EAN: 9781782493778
Lagerstatus: Ej i lager
100 kr
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
Specifikationer
Utgiven 2016-08-11
Sidantal 192
Artikelkod 9781782493778
Språk Engelska
Förlag Cico Books
Mått 146 x 146 x 25 mm
Mediatyp Häftad
Vikt 260 g
Författare Stephanie Brookes
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