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Blink - the power of thinking without thinking
An art expert sees a ten-million-dollar sculpture and instantly spots it's a fake. A marriage analyst knows within minutes whether a couple will stay together. A fire-fighter suddenly senses he has to get out of a blazing building. A speed dater clicks with the right person ...This book is all about those moments when we 'know' something without knowing why.
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Change Your Brain, Change Your Life Deck
Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills...
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Coloring yantras - 24 sacred symbols for meditation, healing, abundance, an
A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth
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Communicating the archive : physical migration
In Communicating the Archive: Physical Migration, artist Ida Lehtonen's archival work is presented and examined from an archival and media archaeological standpoint. Furthermore, this volume reconsiders the archive post-Internet through contributions from scholars and practitioners of diverse fields: art, psychology, digital culture, archaeology and fashion
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Facets of Unity
"Facets of Unity " presents the Enneagram of Holy Ideas as a crystal clear window on the true reality experienced in enlightened consciousness. Here we are not directed toward the psychological types but the higher spiritual realities they reflect. We discover how the disconnection from each Holy Idea leads to the development of its corresponding fixation, thus recognizing each types deeper psycho
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Focus
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down
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Healing through the dark emotions - the wisdom of grief, fear, and despair
Nautilus Book Award Gold Winner
A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times)
We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While convent
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Highly sensitive person in love - understanding and managing relationships
The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships.
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Hypnosis for beginners - reach new levels of awareness and achievement
This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.
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Knock Knock Vouchers for Lovers
The perfect birthday, holiday, or just-because present
Show your lover that you really care over and over again
8 x 3.25 inches; 20 unique coupons
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Lighthouse conversations : being a beacon for teens
Lighthouse Conversations. Being a Beacon for Teens provides adults with the theory, practical examples, and tools to guide teens through challenges using constructive and positive conversation. Conversational tips are provided to convey empathy, support self-determination and autonomy, and increase a teen’s motivation for change.
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Lost Connections
THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES BESTSELLER A radically new way of thinking about depression and anxiety What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imba
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Love for Imperfect Things
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."
A #1 internationally bestselling book of spiritual w
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Memories, Dreams, Reflections
An eye-opening biography of one of the most influential psychiatrists of the modern age, drawing from his lectures, conversations, and own writings.
"An important, firsthand document for readers who wish to understand this seminal writer and thinker." —Booklist
In the spring of 1957, when he was eighty-one years old, Carl Gustav Jung undertook the telling of his life story. Memories, Dre
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Mindfulness prescription for adult adhd
If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.
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Mindset
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.
“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influ
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Outliers: The Story of Success
In this landmark work, the author of "Blink" and "The Tipping Point" asks what makes high-achievers different? Brilliant and entertaining, "Outliers" is a landmark work that will simultaneously delight and illuminate.
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Quiet
At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled quiet, it is to introverts that we owe many of the great contributions to society--from van Gogh's sunflowers to the invention
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Rationality
Today humanity is reaching new heights of scientific understanding--and also appears to be losing its mind. How can a species that developed vaccines for Covid-19 in less than a year produce so much fake news, medical quackery, and conspiracy theorizing?
Pinker rejects the cynical cliché that humans are simply irrational--cavemen out of time saddled with biases, fallacies, and illusions. After a
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Rise Sister Rise
Rise for you, rise for me, when you rise first you rise for she.
Many women have spent their lives trying to succeed by 'making it' in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift which mystics through the ages have predicted: the return of the mother and the rise of the sacred femini
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The Analogue Brain in the Digital Era
The Analogue Brain in the Digital Era considers how our ancient brain handles modern times. During the past century, we left a reality with a lack of sugar, information and relationships and entered an era with an abundance of the same.
The author gives her perspective on what we can do to take advantage of the opportunities that we have with a brain that is both adaptive and ancient.
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The Point of Existence
The founder of the Diamond Approach to Self-Realization examines narcissism through a spiritual lens, presenting it as our greatest barrier to understanding our truest self
In this book, the author explores the underlying spiritual understanding of narcissism. He presents a detailed map of the steps involved in working through barriers that prevent us from recognizing the most essential n
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Transformational nlp
This book shows you how to use the techniques of neuro-linguistic programming to bring about profound and lasting personal transformation. Healer and NLP practitioner Cissi Williams reveals how NLP can be a powerful tool for helping people free themselves from the grips of their ego and connect more fully with their spirit.
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NO SELF, NO PROBLEM
While at university in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience and the teachings of Buddhism, Taoism and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a pr
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