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One taste of truth
Traditionally in China and Japan, drinking a cup of tea was an opportunity for contemplation, meditation, and an elevation of mind and spirit.
Ej i lager
Quick Fix Your Life: 10 Fast Ways to Feel Better, Have More Time and Enjoy Warmer Relationships
Here's an introduction to the most useful ideas and exercises picked up during 25 years in the self-help business.
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Quiet Your Inner Critic
This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.
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Radical self-forgiveness - the direct path to true self-acceptance
Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves.
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Sacred Space Meditation Cards
The God within connects with the Universal God. We are all of the same vibration, ever expanding, always creating, and the energy of the Universe flows through everyone. Sacred Space Meditation Cards, with 56 beautiful images from the Hubble Space Telescope, help draw on revered energy so that the force and potential of inner peace, tranquility, and abundance can be felt. With firm meditation affi
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Self Care
The Self Care Journal helps you set boundaries and reclaim happiness through habit trackers, thoughtful prompts, and reflections. Focus on joy and gratitude to support your personal growth. Part of the Everyday Inspiration Journals series, it offers a simple structure for lasting fulfillment.
5 i lager
Self Love : Finding Peace and Happiness
SELF-LOVE is visually layered with dharma art, expressing the many layers of the complex divine feminine. This book offers a visual journey that is like the life of a woman and is an intricate tapestry of colour and beauty woven with love. The dharma art on each page presents visual, poetic and practical offerings to guide each reader as they immerse themselves in self-love, compassion, forgivenes
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Self-Help: Find Your Self to Help Yourself
In Self Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution.Combining his unique vision with personal anecdotes and exercises that anyone can tr
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Slow Down
All around us, nature is turning, growing and working. Every day, hour by hour, magical transformations happen right in front of you. Go outside and explore... see what you find when you take the time to slow down.Reading like a story book, but filled with facts about real-world animals and nature, this the perfect introduction to the world of wonder on your doorstep for readers aged 3-6. Slow dow
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Spirit Junkie: A Radical Road to Self-Love and Miracles
n Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world.
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The Book of Light
Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are.What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss
3 i lager
The Highly Sensitive Person's Workbook
The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life.
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The Power of the Downstate
This is the secret to a wiser, happier and longer life; the key to a more energetic and productive you. Welcome to the power of the Downstate. Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you're playing catch-up in every aspect of life? World-renowned researcher Sara C. Mednick PhD has the solution. She developed the concept of the Downstate while study
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The Soul of Leadership
“Deepak Chopra lights the way to twenty-first century leadership, where consciousness, love, and compassion redefine the locus of power in relationships and organizations.”—John Mackey, co-CEO Whole Foods Market
Bestselling author and spiritual guide Deepak Chopra invites you to become the kind of leader most needed today: a le
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The Subtle Art of Not Giving a F*ck
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.For decades, we ve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Let s be honest, shit is f**ked and we have to live with it. In his wildly popular
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The Toltec Secret to Happiness : Create Lasting Change with the Power of Belief
Our deepest beliefs impact all aspects of our lives: our performance at work, attitudes about money and how we conduct all our relationships. In THE TOLTEC SECRET TO HAPPINESS, Ray Dodd shows how our beliefs can hold us back from realising our deepest desires and how to break through self-limiting boundaries by changing our beliefs. This is the ultimate guide for teaching you to get what you want
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Transforming Your Dragons : How to turn fear patterns into personal power
Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.
4 i lager
Wheels of life - users guide to the chakra system
Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Ener
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When the Body Says No
In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
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Year Of Living Kindfully
Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships and enhanced well-being.
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Year of miracles - daily devotions and reflections
In A Year of Miracles, Marianne Williamson, the #1 New York Times bestselling author of the classic A Return to Love and world-renowned teacher, offers a daily devotional that helps us develop a positive, loving mindset and encourages us to live our best selves to bring miracles into our lives. Williamson has taught millions around the world the simple yet profound lesson that has helped them tap
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Yoni Egg
Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing
• Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence and other women’s concerns, prepare for and recover from childbirth, release emotional trauma, boost confidence, and enhance vital ene
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Effortless
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough.
But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress.
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Minimalist Entrepreneur, The
Now more than ever, you don’t need a fancy office, Ivy League degree, or millions of dollars in venture capital to launch a business that matters for the communities you care most about. Software, the internet, and remote work have made it possible for entrepreneurs to start for free, make a customer of anyone, and grow a profitable, sustainable company from anywhere.
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The Family Firm
In The Family Firm, Brown professor of economics and mom of two Emily Oster offers a classic business school framework for data-driven parents to think more deliberately about the key issues of the elementary years: school, health, extracurricular activities, and more.
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The Source
'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD'[Like] the self-help success The Secret, but cooler and more sciencey.'
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Voltage Effect, The (Mr Exp)
THE VOLTAGE EFFECT explores why some ideas succeed while others fail to scale. Highlighting the importance of achieving "high voltage," List identifies five vital signs that make an idea replicable. Drawing on research and real-world examples, he offers strategies for maximizing impact across various sectors, emphasizing that understanding scaling can drive meaningful change in society.
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c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors
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Öppettider
Mån - fre 09:00 - 16:00
