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Yoga
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Mediatyp: Häftad
Språk: Engelska
Yoga sutras of patanjali
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path.
I lager
Yoga with cat
Follow these feline instructors, and you will surely become fit and flexible!
This unique book is full of cats which look like they are practicing yoga poses, so adorable that you cannot help but follow them and move your body.
This book shows you how to pose correctly through full-color large photographs and easy-to-follow instructions supervised by an acclaimed (human) teacher.
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Yogi assignment - a 30-day program for bringing yoga practice and wisdom to
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.
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Manual of yoga anatomy - step-by-step guidance and anatomical analysis of 3
The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga.
Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses in detail, with an easy to follow step-by-step advice on how to achieve the proper ...
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![Bild på Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]](https://www.fyndlisa.se/content/images/thumbs/0003810_mudras-for-body-mind-and-spirit-the-handy-course-in-yoga-with-68-cards-for-practice_230.jpeg "Visa detaljer för Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]")
Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]
Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.
6 i lager
Strala Yoga
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives.
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Öppettider
Mån - fre 09:00 - 16:00
