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Yoga
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Perfectly imperfect - the art and soul of yoga practice
In Journey into Power, the author introduced the world to Baptiste Power Vinyasa - a powerful approach to inner and outer transformation. In this book, he takes you beyond the foundations of the practice by speaking to everything that happens in your body and mind after you get into a yoga pose.
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Sacred Therapies: The Kundalini Yoga Meditation Handbook For Mental Health (H)
A simplified version, for consumers, of yoga protocols for optimal mental health.
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Serenity Yin yoga
Yin yoga is a tranquil and restful yoga—everyone can do it! My wish with this book is to make you agile, calm and energetic. Only a few Yin yoga sequences can have that impact on your life.
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Öppettider
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