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c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors
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Yoga
Yoga Sanctuary: A Guided Hatha Yoga Practice
The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice.
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Yoga sutras of patanjali
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path.
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Yoga with cat
Follow these feline instructors, and you will surely become fit and flexible!
This unique book is full of cats which look like they are practicing yoga poses, so adorable that you cannot help but follow them and move your body.
This book shows you how to pose correctly through full-color large photographs and easy-to-follow instructions supervised by an acclaimed (human) teacher.
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Yogi assignment - a 30-day program for bringing yoga practice and wisdom to
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.
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Detox Flow Yoga: A Guided Practice to Purify Body, Mind & Spirit
Each day we are exposed to toxinsthrough the foods we eat, the air we breathe, and the products we use.
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Experience Yoga Nidra: Guided Deep Relaxation (Remastered)
Contains two genuine relaxation methods, 20 and 45 minutes. Swami Janakananda guides you into a deep relaxation of body and mind. The information booklet that comes with the CD describes the background of Yoga Nidra and how to get the full benefit of the two relaxation methods.
"Relaxation is a state that is best achieved by using a technique that triggers it. The blood pressure is normalized
"Relaxation is a state that is best achieved by using a technique that triggers it. The blood pressure is normalized
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Manual of yoga anatomy - step-by-step guidance and anatomical analysis of 3
The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga.
Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses in detail, with an easy to follow step-by-step advice on how to achieve the proper ...
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Meditation for Yoga Lovers: Let Your Body Teach Your Mind
Many yoga enthusiasts feel a deep sense of peace and expansiveness when they practice. According to Lorin Roche, this is the stirring of the meditative side of yoga-a spontaneous expression of yoga's original purpose as a path of liberation.
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![Bild på Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]](https://www.fyndlisa.se/content/images/thumbs/0003810_mudras-for-body-mind-and-spirit-the-handy-course-in-yoga-with-68-cards-for-practice_230.jpeg "Visa detaljer för Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]")
Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]
Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instruction booklet.
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Strala Yoga
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives.
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Yoga Wisdom
About 20 million Americans are practicing some form of Yoga. Yet the original purpose of Yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient philosophy for living.
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c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors
0290-76 76 80
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Öppettider
Mån - fre 09:00 - 16:00
