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Ande, kropp och själ: tänkande och praktik
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Bliss Brain
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest
Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.
Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely unde
Ej i lager
Discover the Gift
Lichtenstein's and Aziz's personal journeys of awareness and spiritual growth have fueled their desire to reach out and share what they have learned in the hope that it can provide an opening for others to heal and connect to the fullness of their life.
9 i lager
Moments of Mindfulness
This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual
I lager
Risk Forward
WALL STREET JOURNAL bestseller! This brief, easy-to-read and inspiring book has become a guide for thousands of people—giving them the tools they need to find their next move, trust themselves, and take action.
Ideal for: anyone who may be facing new opportunities or the unknown, including both individuals and culture-forward organizations, inspired leaders, start-ups, entrepreneurs, creati
9 i lager
The Spirit Almanac
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible ritual
I lager
Wise and Easy Ways to Wellbeing - a book about how we function
Provides its readers with tools, by giving an understanding of how the different parts of body and mind work together to form their experience of life. It combines scientific facts, knowledge and wisdom from a wide variety of fields and provides tips on effective wise everyday habits that doesn´t require a lot of time to do, but can make life even nicer, easier, smoother and brighter in many ways.
I lager
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