This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal ne
Turn your hand to time-honoured traditions, spells and rituals and enhance your relationships, well-being and personal growth with this enchanting guide to the art of folk magic
Folk magic is an age-old practice deeply rooted in the quirks and tendencies of ordinary people who, centuries ago, turned to magical understanding to cure ailments, ward off malevolent spirits and advance
Imagine you could easily walk away from all your problems. What if you could go outside, take a hike around your neighborhood, and come back knowing exactly what to do? The simple act of walking can take you down the road to self-empowerment. Soul stepping is spiritual walking with purpose and intention and acts as a bridge between your physical body, your mind, and your spirit, leading to spiritu
Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
For years Christiane Northrup M.D., has taught women about heath, wellness, and the miracle of their bodies. Now, in her first children’s book, she presents these ideas to the youngest of girls. Beautiful Girls presents this simple but important message: that to be born female is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Dr. North
Låt dig inspireras av kristallernas magiska kraft.
Den här boken ger dig vackra bilder och detaljerade beskrivningar av hur du använder kristaller för allt från healing och välstånd till meditation och stresshantering.
Behöver vi Gud för att förklara universums existens? Behöver vi Gud för att bli goda människor? Kort och gott: Bör vi tro på Gud? För alla som brottas med tankar som rör meningen med livet och vad man egentligen ska tro på erbjuder Hejdå Gud! en utmanande, hänförande och avslöjande läsning.
För Sonia har närvaron av dessa andliga vägvisare ända sedan uppväxten varit något fullständigt naturligt. De har hjälpt henne igenom barnsjukdomar, familjekäbbel och relationsproblem; de har följt hennes varje steg och förgyllt hennes dagar med mirakel efter mirakel långt bortom hennes vildaste drömmar. Men redan tidigt insåg hon att den rika andevärld som gav henne sådan tröst, var okänd för de
Bestselling Wiccan author Lisa Chamberlain has created the perfect, concise guide for the novice witch who wants to learn how to cast key Wiccan spells.
With the help of this accessible guide by one of the most popular Wicca authors today, even beginners can successfully perform Wiccan spells to bring positive experiences into their life—and the lives of those they love. From thousands of p
Have you always wanted to learn more about Wicca but didn’t know where to start? Start learning today with this beautiful, amply illustrated book that almost comes alive with images in an illuminated manuscript style and touches on topics including "Some Wiccan Beliefs," "The Wheel of the Year," and "Ritual Construction." Each lesson builds on the last as you explore this fascinating tradition thr
Filled with dozens of magical exercises, tips, recipes, crafts, spells, and rituals, Llewellyn s Little Book of Yule shares everything you need to make your Yuletide memorable and enchanting. Learn how to honour the fairy folk of Yuletide, make a batch of Saturnalia wine, and discover tips for hosting a solstice vigil. Explore traditional activities like wassailing and chalking the door. Discover
In WITCHCRAFT THERAPY, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home.Complete with wisdom like “Remember that 'f*ck off' i
Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing a
Elisabeth Lannge, känd från TV och ett av Sveriges mest framstående medier, berättar sin fascinerande historia i denna bok som är sprängfylld av spännande upplevelser, visdom och humor.
Hur vill man bli gammal? Vilka förändringar man kan se hos människor som passerat medelåldern går att påverka? Åtskilliga, visar det sig. Genom fysisk träning, genom att fortsätta att lära nytt och genom att träffa vänner kan vi bromsa processen. Här har den 53-åriga journalisten Hanne Kjöller funderat över åldrande. Hon listar 23 saker som hon vill bli påmind om för att inte gamla till sig .
Anträd en djuplodande resa, färdas genom dina inre landskap och utforska dem. Möt de tänkta varelser som håller nycklarna till ditt undermedvetna: medvetenhetens magiker, den milda trädgårdsmästaren, bensamlaren och platsens andar på de psykologiska områden som du färdas igenom – varelserna som vet var det värdefulla i varje erfarenhet står att finna.
Robert Boldmans bok ger oss det andliga komplementet till Elisabeth Kübler-Ross pionjärs-bok ”On Death and Dying”. Det är såväl en vetenskapligt noggrann som känslofylld resa genom nära-döden-upplevelsens olika stadier. Det är en oumbärlig läsning för personer som lever med en terminal sjukdom, samt för deras närstående och vårdare.
A guided journey through the archetypes and symbolism of tarot, as interpreted by the artist behind Tarot of the Divine, the tarot deck rooted in multicultural deities, folklore, and fairytales.
Reading tarot cards is both an art and a mindfulness practice. In this guided journal, artist Yoshi Yoshitani guides spiritually curious readers through the universal symbolism in each of the 78 cards in
My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of us who have left our bodies--those who needed to escape from our physical form in one way or another. It is a gentle reminder that you belong and a guide to connecting to yourself.
'This delightful – and highly accessible – book is beautifully illustrated and filled with hints and tips to help you make the most of your crystals. I'm sure you'll enjoy it as much as I did.' Judy Hall, bestselling author of The Crystal Bible
Luminosity Crystals founder, Juliette Thornbury, provides all the information you need to create a beautiful and empowering home environment with healing
Relieve pain, alleviate tension, increase relaxation and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organisation combined with the expertise of qualified massage therapist, Rachel Beider, allow you to quickly implement this powerful healing tool. Massage ther
Kanske är just du en av de riktigt gamla och kloka själarna som har erfarenheter från ett stort antal liv. Eller är du en ung själ som möter upplevelserna på jorden med nyfikenhet och entusiasm. Oavsett vilket bär din själ med sig information från dina tidigare liv, där finns allting samlat: våra förälskelser, våra besvikelser våra bedrifter och våra svagheter. Allt det som utgör vår karma. Be
Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment and the energy of other people. With THE ZENNED OUT GUIDE TO UNDERSTANDING AURAS, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy and protected. You'll, also, learn the different layers and colours and what they mean,
Lasse Siggelin, lärare och trubadur från Jönköping, debuterar som poet. Lasse har gjort sig känd i stora kretsar inom Sveriges kristenhet som en visdiktare lite utöver det vanliga. Med sina tänkvärda och underfundiga texter tolkar han sin kristna tro och sätter ord på den, ord som ofta når rakt in i hjärtat på lyssnaren.
The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. Through the use of non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body's chakra system and how this is integral to a yogic lifestyle. The core of the book is
At no other time in history has the world experienced the current crisis where "why things matter" (spirituality) has been separated from "how things work" (science). In today's changing landscape, many are searching for a spiritual practice that is science based and aligns with how the universe actually works. Learn how to experience harmony in all areas of life with the Three Principles of Onene
Discover the path of ancient magic and lore with Supercharge with Unicorn Magic. Learn to awaken, connect and heal with these magical creatures as you shift your personal energy to a different realm. Wishes, invocations, meditations and easy to learn spell-work all feature in this book, enhancing our natural magical abilities to bring about healing and balance into our lives.A new and magical page