'The De-stress Diet' turns the powerful connection between stress and excess weight to your advantage, showing how you can eat, relax and gently exercise your way to a better body for life.
FASTR: Feel, Acknowledge, Start, Thank, Release. What if you could overcome society's deep-rooted cultural negative programming? Imagine the life you would be able to manifest! The FASTR Process is designed to help you master the art of guiding and elevating your emotions. By harnessing 29 powers, you can overcome any obstacle and improve your self-confidence.
If you keep on doing what you're doing, you're likely to keep on getting what you're getting. If you do nothing, nothing will happen. If you do something, something may happen. Here's how to do "something" so you won't keep on getting what you're getting!
Gastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every day.
Who was Aleister Crowley? Magus, poet, sexual athlete, mountaineer, traitor, drug fiend, and Prophet of a New Aeon - he has been described as all these things. Dubbed "The Wickedest Man in the World" by the British press, Crowley and his story have captured the imagination of occultists, rock stars
This hardcover celebrates the anniversary, offering an updated course for witches worldwide. Explore history, traditions, and hands-on lessons leading to a self-initiation ceremony. Delve into magickal philosophy, energy work, astral travel, and healing techniques. Empower transformation through dedicated study and practice.
Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can ...
One of the most respected experts on change and motivation, New York Times best-selling author Mel Robbins will teach you that you only need one month to reset on your life, confidence, and motivation and achieve unimaginable breakthroughs.
Discover how to work magick with faeries and elemental spirits
From the world of the wee folk to the history and lore of faeries, you’ll explore all things fey in this easy-to-use, essential guide. The spirits of earth, water, fire, and air?as well as golems and goblins, boggarts and brownies, orcs and ogres?help us tune into the cycles of nature and work with the amazing magick around us.