Discover how Pilates can improve your sports, dance and gymnastics skills. Step-by-step techniques and sequences help you to build up your knowledge and skills at your own pace.
Popular health and fitness expert Danette May has helped millions of people to exercise, lose weight and achieve their workout goals through her hugely popular online Forever Fit Club. She is regarded as a wellness influencer and coaches people to achieve their best and most fulfilling lives.
In 1968, Paul Horn slipped into the Taj Mahal with a flute and a tape recorder—and created an improvisational masterpiece that would signify the birth of a new genre in music.
A heartfelt summer romance about self-discovery and letting go of perfection.
Back in Spring Valley, Lark tries to rebuild herself beyond her former “perfect” image. She finds new color in life through art class and a growing connection with Nick, an old classmate who sees her for who she really is. But as summer winds down, can she truly let go of the past?