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Language of emotions - what your feelings are trying to tell you

Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones.
EAN: 9781591797692
Lagerstatus: Ej i lager
220 kr
Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. Karla McLaren suggests a radical new perspective: that all of our emotions are equally important messengers, ready to assist us in acting with full awareness and integrity. With The Language of Emotions, this empathic counselor and researcher gives us a breakthrough guide toward a new and empowering relationship with our feeling states. As a practical lexicon for working with a full spectrum of emotions, The Language of Emotions explores: ¤ the latest insights about emotion from psychology and neurology and how to apply them in real life ¤ discovering your "internal compass" to utilize your emotions responsibly (instead of over-reacting to or repressing them) ¤ emotions as the gateway to personal healing and fulfillment - When we learn to speak their language, every emotion becomes a powerhouse of energy and information that reveals the perfect solution to the situation in which it arose. For anyone seeking a wiser approach to their emotions, here is a much needed resource for self-understanding and inner freedom.
Specifikationer
Förlag Sounds True
Utgiven 2010-05-28
Artikelkod 9781591797692
Mått 152 x 32 x 229 mm
Språk Engelska
Vikt 526 g
Mediatyp Häftad
Författare Karla Mclaren
Sidantal 415
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