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Bild på Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving.
EAN: 9781623173043
Lagerstatus: Ej i lager
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190 kr
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
Specifikationer
Utgiven 2019-05-28
Vikt 362 g
Förlag Penguin Random House
Artikelkod 9781623173043
Språk Engelska
Mediatyp Pocket
Författare Jennifer, Dumpert
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