Det här är boken för dig som är nyfiken på vegansk matlagning, men kanske inte riktigt vet var du ska börja. Gustav Johansson, som driver Sveriges största veganska blogg ”Jävligt gott”, berättar här om tekniker och råvaror och visar hur du kan använda dem på olika sätt. Recepten är enkla – de innehåller sällan fler än sju ingredienser och är klara på omkring 30 minuter – och precis som i Gustav
Plant-based foods have a dramatically lower negative impact on the environment than meats and animal products, as hundreds of studies have revealed. If you are a vegan and eat plant-based foods only, chances are you know this already.
THE VEGANIC GROWER'S HANDBOOK seeks to give the new, amateur and professional gardening enthusiast all the tools and techniques to be successful in vegan-organic methods. Mirroring the gardening year, this manual delineates garden planning to seed-growing in the early season, to garden preparation and transplanting when the weather warms.
This vegan cookbook features over 100 delicious recipes using grains and pulses, perfect for adults and kids. It offers options for every meal, from quick lunches to family dinners. Each recipe includes a "good stuff" box for nutritional value and a "flex it"section for adding meat or dairy, ideal for flexitarian families. This guide provides balanced vegan meals for households exploring veganism.
Working with the body’s seven chakras (energy centres) is an ancient practice to help attain optimal health and wellbeing. One way to do this is through the foods you eat. From light bites to main meals and Sarah’s wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way.