Kategorier
Populära taggar
Senast visade produkter
Bild på Mindful body

Mindful body

Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life.
EAN: 9781925682182
Lagerstatus: I lager
Bli den första att recensera den här produkten
180 kr
How does your mind live in your body? How can body awareness help you change your mind and your experience of life? Successful author and practicing psychologist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness. Via a unique neuromuscular approach, we have the power and choice to improve our physical health, brain functioning, and energy levels, reduce stress, increase positive feelings like joy, contentment, and intimacy, build emotional resilience, and improve our quality of life. Supported with psychological and neurological studies, this book provides readers with many opportunities to practice body mindfulness and to experience their physical being as a grounded, empowering, and intelligent resource.
VARUKORG
Din varukorg är tom.
BONUSPOÄNG!

Spara bonuspoäng när du handlar som du kan använda vid senare köp.

Läs mer här!

NAVIGATION

Hem
Produkter
Kategorier
Mitt konto
Köpvillkor

Kontakta oss

Fyndlisa
c/o StjärnDistribution
Hästskovägen 12
813 33 Hofors

0290-76 76 80
info@fyndlisa.se

Öppettider
Mån - fre 09:00 - 16:00