Colin Sissons sätt att se på livet är enkelt, praktiskt och kärleksfullt. De transformerande resultaten är mycket kraftfulla. Hans huvudprincip handlar om att ta till sig sin egen kraft.
Are you a Lightworker?It is the Lightworkers' mission to lend their light energy to a planet heavy with fear and negativity. But Lightworkers aren't all well known spiritual gurus. They are musicians and artists, shopkeepers, accountants, stay-at-home moms, and people you pass on the street. They share their gifts by speaking out for those who have no voice and they create glorious works of art th
After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future.
Renowned all over the world as the founder of Attitudinal Heal
In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
In this inspiring book, longtime meditation practitioner and tea
»Känn dig själv» ansåg de gamla grekerna vara det klokaste rådet som man kan ge en annan människa. Många anser fortfarande att rådet står sig, men hur gör man? Boken bygger på Leopold Szondis personlighetsteori i förenklad form. Boken ger ett stimulerande, praktiskt, gediget och snabbt stöd för ökad självkännedom
och förbättrad personlig utveckling. Exempelvis får du användbara svar på frågo
Focus on how life questions us instead of seeking its meaning; our answers lie in actions.
Man's Search for Meaning by Viktor Frankl details his Auschwitz survival, emphasizing the "will to meaning" as central to human motivation. It reshapes our understanding of suffering and purpose, echoing Nietzsche's idea that a strong "why" helps us endure any "how."
Lär dig massagens grunder!
Få saker är så välgörande som en riktigt skön massage. I Massage för kropp och själ får du lära dig de grundläggande handgreppen och teknikerna.
Storsäljaren Sannas matbok nu i nytt format! Med sina populära böcker har Sanna Ehdin satt vår självläkande kraft och helhetssynen på mat i fokus. I den här efterlängtade nyutgåvan presenterar hon den senaste hälsotrenden, IFD-maten – den inflammationsdämpande maten – som skapar god hälsa, energi och viktminskning. Den röda tråden är att integrera ett nytt sätt att tänka i din vardag – att ta k
Ladda batterierna och få tiden att räcka till Forskarna är överens: vi tål massor av stress under förutsättning att vi pausar på rätt sätt. I den här boken får du tips på korta och effektiva återhämtningstekniker: andningsövningar, djupavslappning, fysisk träning och mentala övningar. Utan återhämtning klarar vi oss inte särskilt bra i dagens snabbsnurrande tempo. Att med jämna mellanrum pausa frå
This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.
Vill du förverkliga dina drömmar?
Vill du växa till din fulla potential och leva ett liv du alltid längtat efter?
Vill du få resultat du inte trodde var möjliga?
Det här är ingen mesig bok. För du vet att det krävs arbete. Och är du villig att satsa mer, jobba hårdare och investera extra tid i din egen utveckling, då kommer du att bli rikligt belönad. För i toppskiktet är det mycket friare o
The God within connects with the Universal God. We are all of the same vibration, ever expanding, always creating, and the energy of the Universe flows through everyone. Sacred Space Meditation Cards, with 56 beautiful images from the Hubble Space Telescope, help draw on revered energy so that the force and potential of inner peace, tranquility, and abundance can be felt. With firm meditation affi
The Self Care Journal helps you set boundaries and reclaim happiness through habit trackers, thoughtful prompts, and reflections. Focus on joy and gratitude to support your personal growth. Part of the Everyday Inspiration Journals series, it offers a simple structure for lasting fulfillment.
SELF-LOVE is visually layered with dharma art, expressing the many layers of the complex divine feminine. This book offers a visual journey that is like the life of a woman and is an intricate tapestry of colour and beauty woven with love. The dharma art on each page presents visual, poetic and practical offerings to guide each reader as they immerse themselves in self-love, compassion, forgivenes
In Self Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution.Combining his unique vision with personal anecdotes and exercises that anyone can tr
All around us, nature is turning, growing and working. Every day, hour by hour, magical transformations happen right in front of you. Go outside and explore... see what you find when you take the time to slow down.Reading like a story book, but filled with facts about real-world animals and nature, this the perfect introduction to the world of wonder on your doorstep for readers aged 3-6. Slow dow
Spelfällan läses av enskilda och används även som studiematerial i grupp och i terapeututbildningar. Både anhöriga och spelare finner ledning och igenkännande i denna varma framställning av spelberoendets kusliga vardag.
Spelfällan är en ärlig manual/instruktionsbok "light" för dem som drabbats av spelmissbruk, de som är i farozonen och alla andra - anhöriga, medarbetare, chefer, vänner etc
n Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world.
Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are.What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss
The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life.
This is the secret to a wiser, happier and longer life; the key to a more energetic and productive you. Welcome to the power of the Downstate. Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you're playing catch-up in every aspect of life? World-renowned researcher Sara C. Mednick PhD has the solution. She developed the concept of the Downstate while study
“Deepak Chopra lights the way to twenty-first century leadership, where consciousness, love, and compassion redefine the locus of power in relationships and organizations.”—John Mackey, co-CEO Whole Foods Market
Bestselling author and spiritual guide Deepak Chopra invites you to become the kind of leader most needed today: a le