How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.
Stephanie Beacham is one of the leading actors of her generation. In the course of a career which spans over 40 years, the RADA trained actress has treaded the boards of some of the most prestigious theatres in the world from the National Theatre to Broadway, made countless appearances on television in much loved series such as Tenko, Connie, Bad Girls and Coronation Street and starred in feature ...
Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around!
'Buddha Standard Time' shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food?
In a world where fear, crisis and insufficiency dominate the media and many personal lives, the notion of claiming contentment may seem fantastic or even heretical. Yet finding sufficiency right where you stand may be the answer to a world obsessed with lack.
This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realise it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift.
Louise Hay explains this brand new edition of her responses:"This book is a collection of letters I've received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics - including addictions, dis-ease, family relationships
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really impacts our lifespan-including friends, family, personality and work.
How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from David R. Hawkins's work, the reader is reminded of the illusory nature of the personal self
What if you awoke tomorrow with amnesia - no memory of who you are, what you like and dislike, and so on. Would you be the same person? What if, as in the movie The Matrix, you discovered that everything was a simulation and you were just a programmed component?
The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect ...
Williamson looks at weight loss from a spiritual perspective, offering 21 lessons that can be done separately or in conjunction with any other serious spiritual path.
Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life.
When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and co-exist peacefully with the world?
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it’s not a disease to be cured.
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women.
There couldn't be a better time for motherhood than after you've explored some of your own dreams and ambitions. Studies show later mothers to be more secure emotionally and financially than younger mothers and nearly a quarter of all women in the UK are now having babies after 35.
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life!
Kim Sheridan grew up with animals as her constant companions. Each time she faced the death of a beloved animal, along with the pain came the same questions, to which she could find no answers.
Dr Roy Martina has developed a powerful comprehensive healing system called ‘Omega healing’. This preventative system has been acknowledged as one of the most powerful healing techniques currently ...
The Sixth Sense is the incredible hidden power of intuition we all have within us. Heidi Sawyer, who has guided hundreds of people to awakening to their sixth sense, reveals her own personal journey ...
Many of us have questions about the passage of life and often wonder what happens when we die. In this amazingly insightful book by medium/clairvoyant Lisa Williams, evidence of the afterlife is ...
Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya’s Russian heritage.
How to eliminate negative thoughts and emotions for good. Welcome to Thought Field Therapy (TFT). No other treatment presently available, conventional, complementary, or alternative can claim the ...
In this thinking person´s guide to dating, Andrew Trees draws on the latest studies in economics, neurochemistry, game theory, evolutionary psychology ad other fields to take on a topic we all think ...
Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for ...
The doctor - and bestselling author - who first demonstrated the healing effects of prayer now offers an unprecedented look at the science of premonitions. The Power of Premonitions takes readers through documented cases of premonitions
In his latest incredible work, former Most Haunted presenter David Wells examines real life experiences to uncover the extraordinary truth behind psychic events.
Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.
The Hope will give the most practical possible help to all those who realise the urgent truth of our world – that these troubled times offer a gateway for dramatic and positive change – and who want to act as effectively as possible from wisdom and compassion.
A fusion of cutting edge science and ancient wisdom, Cellular Awakening shows that whatever illness you may have, you have the potential to heal yourself.
What if most of what you had been told about health and the human body was wrong? What if you had within you the ability to heal from any condition?
In his work as a medium Gordon is constantly asked why a person had to die. Were they too good for this world? Did they go before their time? Why would a benevolent God let them suffer?
Jacky Newcomb is back with another exciting collection of afterlife stories to thrill fans. This new compilation also includes some of the many letters and fascinating questions that Jacky receives from readers around the world.
"The Game" recounts the incredible adventures of an everyday man who transforms himself from a shy, awkward writer into the quick-witted, smooth-talking Style, a character irresistible to women. But just when life is better than he could have ever dreamed (he uses his techniques on Britney Spears, receives life coaching from Tom Cruise, moves into a mansion with Courtney Love and is officially vot
The Herb Companion is an essential home reference guide to over 50 herbs. Each entry gives the essential properties of each herb, as well as its medicinal and culinary uses and cultural significance. In addition, there are sections on flavour combinations and uses for beauty and health.
Learn the ancient art of tarot reading, unlock your inner powers, and explore your psychic potential. This attractively packaged kit contains a 96 page booklet providing a comprehensive introduction to the history and technique of reading runes, along with an on-the-go full 78 card tarot deck.
The Raw Food Healing Bible is a practical introduction to feeling lighter, healthier, and more energetic by giving your oven a rest and eating food in its natural state.
Learn to relax and achieve inner peace through the quiet philosophy and practice of meditation. This book helps to combat stress and conflict with the help of healing mantras beautifully designed on the accompanying set of 36 cards.
Discover how Pilates can improve your sports, dance and gymnastics skills. Step-by-step techniques and sequences help you to build up your knowledge and skills at your own pace.
For more than two decades, wildlife photographer Tom Schandy has been crisscrossing the African landscape, recording its incomparable beauty and capturing unguarded moments in the lives of its animals.
Relax into the creative world of colouring. Containing a beautiful and diverse collection of illustrations, this fantastic book will allow the artist within you to shine! This edition contains a selection of over 100 designs for you to complete in your chosen colour scheme.
If you’re having trouble sleeping, mindfulness can help.
Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help.
Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! People often worry that to meditate properly they need to sit for hours in cold and empty rooms, but in The Little Pocket Book of Meditation Stephanie Brookes sweeps aside these outdated stereotypes.
Did you know the type of flowers you give can speak volumes? The Secret Language ofFlowersis a fascinating insight into the Victorian tradition of using flowers to convey secretmessages, in a society where feelings often had to be suppressed.
Clear the clutter and revitalize your living space. Energy is a precious commodity--the source of vitality, good relationships, and peace of mind. The 168 techniques in this practical guide show how physical clutter is more than just junk--the debris in our home actually creates mental and spiritual blocks to success.
Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.