Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own s
In The Power of Eight, Lynne McTaggart—whose “work has had an unprecedented impact on the way everyday people think of themselves in the world” (Gregg Braden, author of The Divine Matrix)—reveals her remarkable findings from ten years of experimenting with small and large groups about how the power of group intention can heal our lives and change the world for the better.
Efter ett helt yrkesliv ägnat åt matforskning bjuder professor Charlotte Erlanson-Albertsson i " Äta för livet" på sin samlade kunskap och ger sina bästa råd om hur vi väljer mat som vi verkligen mår bra av på lång sikt. Efter en heltäckande men lättillgänglig genomgång av matens olika komponenter får läsaren konkreta tips på hur man äter hälsosamt på ett sätt som funkar i vardagen.
A healthier and better way to deal with the daily stresses of modern life. This cookbook addresses wellness, happiness and balance via the time-honoured principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. All the recipes are selected for the western palate, and there are recipes containing animal protein for no
We all know we should drink more water – sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn’t the most inspiring of drinks – until now.
The power of manifestation has been proven time and again. Your thoughts become your actions and your actions become your destiny! Manifest Your Life contains everything you need to jump start your manifestation journey.
Blå nässköljningskanna i plast med måttsked för saltet. Bruksanvisning medföljer. Nässköljning (Neti) är en av de enklaste yogaövningarna, och mycket effektiv vid förkylning, allergi, astma m.m.
Att med jämna mellanrum låta bli att äta ökar möjligheten till ett långt och friskt liv och Sanna Ehdin har skapat en fantastisk guide om fastans effekter med olika metoder och fasteprogram som leder dig rätt.